TrainingOS
AI-Powered Workout Planner
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Transform any YouTube fitness video into a structured, trackable workout plan with TrainingOS. Powered by AI, TrainingOS is your personal training companion that builds smart workout programs, tracks your progress, and coaches you toward your goals.
IMPORT FROM YOUTUBE
Paste any fitness YouTube video URL and our AI instantly extracts exercises, sets, reps, and rest periods into a structured workout you can follow and track.
SMART WORKOUT BUILDER
Tell TrainingOS your target muscle groups, available equipment, time, and intensity preference. AI generates a complete, personalized workout in seconds.
TRACK EVERYTHING
Log sets, reps, and weight in real-time during workouts. View your progress calendar, personal records, and volume trends over time.
PERSONAL RECORDS
Automatic PR detection celebrates your achievements with confetti. Track max weight, max reps, and max volume for every exercise.
AI COACH
Chat with your AI training coach for exercise tips, form advice, workout modifications, and motivation whenever you need it.
PROGRESSIVE OVERLOAD
Smart suggestions each week help you progressively increase weight, reps, or volume based on your training history.
FAVORITES REMIX
Heart your favorite exercises, then let AI build a fresh workout using only the movements you love.
STREAK TRACKING
Build consistency with daily streak tracking. Visual fire animations keep you motivated to show up every day.
SHAREABLE SUMMARIES
Post-workout summary cards you can share with friends showing your stats, PRs, and achievements.
FREE FEATURES:
- 1 AI workout generation
- Unlimited workout tracking
- Progress calendar
- Personal records
- Streak tracking
PRO FEATURES ($5.99/mo or $49.99/yr):
- Unlimited AI generations
- YouTube import
- Smart Builder
- Favorites Remix
- AI Coach chat
- Progressive overload engine
- Priority support
Privacy Policy: https://trainingos-web-orpin.vercel.app/privacy
Terms of Use (EULA): https://trainingos-web-orpin.vercel.app/terms
- Smarter exercise swaps powered by AI
- Profile photo crop & preview
- Faster compound search (offline-first)
- Notch-safe notifications on all devices
- Improved form validation for wellness protocols
- Schedule auto-refreshes after completing workouts
- Performance improvements throughout the app
- Bug fixes and stability improvements
The developer, JULIUS JAMES WILLIAMS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JULIUS JAMES WILLIAMS
- Size
- 41.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Julius James Williams