Trifecta: Diet & Weight Loss 12+

Calorie & Macro Tracker

DMW Design Group, LLC

Designed for iPad

    • 4.3 • 1.5K Ratings
    • Free
    • Offers In-App Purchases



Fuel your health journey with Trifecta's #1 Food Logging & Macro Tracking App! Unlock health-focused programs designed by nutrition experts.

Introducing the Trifecta Nutrition App: Your Ultimate Health & Fitness Companion!

Are you ready to take charge of your well-being and unlock the full potential of a healthier you? Look no further than the Trifecta Nutrition App - your ultimate companion on the journey to a vibrant and fulfilling life. Empower yourself with tools, expert guidance, and personalized step-by-step program to build sustainable habits and achieve your wellness goals like never before.

Key Features Transforming Your Lifestyle:

1. Macro Calculator - Precision Personalization:
Say goodbye to generic plans! Our Macro Calculator tailors your nutrition to your unique needs. Input your goals, activity level, and body metrics, and discover the perfect balance of proteins, carbs, and fats for your journey. Embrace the power of precision personalization.

2. Food and Nutrition Tracker - Embrace Accountability:
Consistency breeds success. Our Food and Nutrition Tracker simplifies logging meals, snacks, and beverages. With valuable insights into your daily nutrient intake, you'll stay accountable and make informed choices effortlessly.

3. Free Barcode Scanner - Smart Eating Made Easy:
Navigate the supermarket aisles like a pro! Our Free Barcode Scanner decodes nutritional info on packaged foods instantly. Make smart, healthy choices with ease, even during the busiest days.

4. Water Tracking - Hydrate for Triumph:
Fuel your triumph with hydration. Our Water Tracking feature ensures you stay optimally hydrated throughout the day. Unleash your full potential as you embrace the remarkable impact of staying well-hydrated.

5. Fitness Video Demonstrations - Your Personal Trainer:
Supercharge your workouts with our Fitness Video Demonstrations. From beginners to advanced athletes, these guided exercises cater to all levels. Unleash the power of effective workouts for unprecedented results.

6. Workout Timers - Elevate Your Efficiency:
Time is precious, and so is your progress. Our Workout Timers keep you on track, optimizing your training sessions without distractions. Experience heightened efficiency and motivation as you conquer each workout.

7. Exercise Logging - Celebrate Milestones:
Every step counts on your journey to greatness. Log your exercises effortlessly, track your progress, and celebrate your milestones. Be inspired by your growth and fueled with the motivation to reach new heights.

8. Healthy Recipes - Nourishing Delights Await:
Healthy eating never tasted this good! Discover a treasure trove of mouthwatering Healthy Recipes that cater to your nutritional needs. Savor every bite while nourishing your body and embracing the joy of wholesome eating.

Create Your Step-by-Step Program:

At Trifecta, we believe in gradual progress and lasting change. Craft a personalized step-by-step program that aligns with your lifestyle, preferences, and aspirations. Set achievable milestones and experience the joy of continuous improvement.

Unleash Your Potential - Download the Trifecta Nutrition App:

Ready to revolutionize your well-being? The Trifecta Nutrition App awaits you. Download now and embark on a life-changing journey. Empower yourself with personalized nutrition, expert guidance, and a community of like-minded individuals. Unleash your potential, step-by-step, and embrace the vibrant, healthier you that's waiting to emerge.

Some features may require a premium subscription for full access. Your well-being is worth every investment. Trifecta is free to download and use. Should you choose to upgrade to Trifecta Premium, we offer two auto-renewing subscription options:

$49.99 / year

$9.99 / month

New users will enjoy a free 14-day premium app trial. At the end of the trial, payment will be charged to your credit card through your Apple account at confirmation of purchase. NOTE: Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.

What’s New

Version 9.0.0

We've updated the Activities tab to ensure users have easy access to the most important tracking tools & content on their nutrition & fitness journey. Users will now have the option to pay a one-time fee to get access to all of Trifecta's premium features for life. We also fixed a bug related to barcode scanning and serving size in Food Tracking.

Ratings and Reviews

4.3 out of 5
1.5K Ratings

1.5K Ratings

doctor cup ,

Food is super yummy, food tracking app still needs work

I absolutely love the meals provided by trifecta! I am not a vegetarian in my every day life, but decided to try the vegetarian meal option with Trifecta. I have been so pleasantly surprised at how delicious the food has been. I look forward to lunch and dinner. I of course would highly recommend cooking the meal according to the recommended cooking method. I cook much of my Trifecta meals in a skillet on the stove top and I have that fives me the best results. In regards to the food tracking app, I wish that there were more consistent calories for the same meals. I have found that it varies despite the fact that it’s the same exact meal. I also wish that similar to other meal tracking apps that there were more diverse options in regards to other foods outside of Trifecta. I definitely need to add in basic foods that I normally do not need to add in and other apps where they are already a part of the app. I think this is just a matter of more people using the app and including those foods in the options. All in all I am very happy so far to be using Trifecta. I should have also noted that I am about two weeks in. I will update after 90 days.

Feeshah ,

Very nice

I have been a subscriber to Trifecta’s meal prep delivery plan for about a month now and it’s pretty awesome. (Check it out). And recently discovered their app which has helped me keep me on track. Specifically because they have a 90 TrifectaMe challenge going on right now, and the app is formatted for tracking contestants as well. We log our food, water, weight, daily progress photos and work outs which is pretty convenient. I personally work out on my own but the app has work outs you can choose from. I also wasn’t a fan of the interface of tracking calories at first because it felt a little slow (I had been using Mfitnesspal for years) but it’s gotten A LOT better and faster which I appreciate. It also requires a paid app subscription in order to track macros which I have chosen not to subscribe for since I still have a subscription with MFP. I will say that the calories for macros equal out to what MFP says so that’s a plus.
Also, you can manage your Trifecta orders through the app which makes it very convenient! The customer service has been spot on as well.

Rox with sox ,


Initial impressions of the update from the normal “Pocket WOD” to Trifecta, can seem overwhelming especially when the primary use of Pocket WOD was the timers for me.

That being said, my initial update/setup wasn’t that user friendly as I was getting ready to use the app, and was flooded by needing to update my profile information, this caught me off guard and unexpected since I was ready to start working out. After my main profile update, things seem to go smoothly with the timers. Since then I have started using the Meal tracker and got rid of subscription with MyFitnessPal. Although I still have some concerns with the user interface and being able to add multiple items at one time. I would like to see another diet (Macro) setup for those on ketogenics and deatiled carbohydrates such as dietary fiber, soluble fiber and total carb differentials. The app does seem to freeze/close at times, but I think that will eventually get ironed out.

Overall for a Free to use product, this is amazing, please keep going and making this the go to app for all those functional fitness athletes out there!

App Privacy

The developer, DMW Design Group, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • User Content
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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