Optimize your results with Virtual Trainer Bag!

- Be inspired by 27 exercises presented in sharp HD video.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.

Integration with Apple Health: Save burned calories and performed workouts.

The Bag, is a crescent-shaped exercise equipment used in strength training, plyometric weight training, cardiovascular training, and general physical fitness.

Exercises are performed by the professional instructor, Martin Söderblom.

What’s New

Version 2.5.12

*Updated description

Ratings and Reviews

4.7 out of 5
35 Ratings

35 Ratings

Jp4u&);- ,

Thank you

Great program. Thank you for updating software to keep up with IPod updates.

Dbmguy ,

1st workout

I wish that the demonstrator moved a little faster. Maybe add a coaching mode to start a person new to the bag. I would have felt a little more motivation with the trainer moving faster. Other than that a good app.

D true Havic ,


Excellent routine must try.

App Privacy

The developer, Virtual Trainer Sweden AB, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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