This update is a big step forward for workouts, nutrition, and home-screen performance. Workouts • New mobility workout type with 12 dedicated mobility exercises • Live heart-rate-zone targets, personalized to your VO2 max and resting heart rate • Live 1-rep-max estimates as you log sets • Smarter calorie burn that scales by body weight and respects recovery • "Schedule Health" banner shows when your routine is over- or under-loaded • Workouts now respect injuries and pregnancy status when generating routines Nutrition • More accurate calorie targets using your body fat % when available • Calorie floor and BMI underweight guard so the app never recommends an unsafe deficit • Pregnancy nutrition guidance when applicable • B12 and iron warnings for vegetarian and vegan diets • Metabolic adaptation banner when your TDEE drifts • Recipe search now respects cuisine and excluded-ingredient filters Health & Safety Profile (optional) • PAR-Q+ readiness questionnaire • Track injuries, pregnancy status, beta-blocker use, resting HR, and VO2 max • Used to make workouts and nutrition recommendations safer for you specifically Grocery list • Share your list to Reminders, Notes, Messages, or any app • "Copy & Open" puts the list on your clipboard and opens your preferred store Apple Watch • Smoother model rotation with a new 2D rotation grid and crossfade • Tighter layout • "Set as Watch Model" right from any scan card Performance • Gestures now run at 120 fps on ProMotion iPhones (previously capped at 60) • Gallery scrolling is noticeably smoother • Home-screen frosted backdrop redrawn for smoother scrolling Reliability • Real working AI support chat — menu → Help → Contact Support • "Incomplete scans" recovery: failed uploads are queued and retried automatically • Trend chart now correctly shows only the person on screen • Subscription handling hardened for Family Sharing, Duo seats, and comped accounts • iCloud preference sync — theme, scene, and settings follow you across devices Capture • More reliable face detection via multi-frame capture • Better recovery from background interruptions

• Changes to face capture. • Behind-the-scenes adjustments to the scanning flow. • Account switching is now available from the subscription screen. • Updates to progress reports and weekly notifications.

• Added: tap "Sign in with a different account" on the subscription screen to switch accounts if you ever land on the wrong one. • Updated: scan reminders are friendlier and no-pressure — and for trainers, the reminder now mentions which client is due next. • Fixed: the weekly check-in no longer reports measurement changes that may have just been normal scan-to-scan variance. • Improved: the capture instructions tip on the new-scan screen is now easier to find.

Bug fixes and stability improvements.

Bug fixes and subscription improvements.

Bug fixes and performance improvements.