NEW: Workout Intelligence Train smarter with advanced performance and recovery analytics. - Strain and TRIMP tracking - ATL, CTL, and Training Stress Balance - Heart rate intensity zones - Recovery impact from every session

In this version we improved camera-based measurements, fixed error handling, and increased app stability. We also added a description explaining the differences in SDNN values between the Today screen and the detailed measurement screens.

In this version we improved camera-based measurements, fixed error handling, and increased app stability. We also added a description explaining the differences in SDNN values between the Today screen and the detailed measurement screens.

In this version we fixed an issue with the timezone display on the Today screen, made several optimizations, and added camera measurement support for the iPhone 17 series (currently basic support, we are waiting for test devices to optimize for specific cameras).

Minor bug fixes and performance improvements

- Added baseline display for HR, RMSSD, CV - Native HRV analysis charts (now look nicer) - Accurate date display on the trends screen

Changes for iOS 26 compatibility, performance improvements.

In this version, we fixed issues and improved heart rate and HRV measurements using the camera on older devices (iPhone 8, iPhone X, etc.).

In this update (0.9.1), we've made several fixes and improvements: 1. Fixed an issue that caused the "Today" screen to incorrectly show no data for today. 2. Improved data synchronization for sleep analytics. 3. Enhanced camera-based measurements. 4. Reduced the frequency of camera access permission requests during the first measurement. 5. Added dark icon. Thank you for staying with us!

Wellhero 0.9.0 is here! We’ve redesigned the Today screen to show which part of your nervous system is more active: sympathetic (stress) or parasympathetic (recovery). We also added an Apple Watch app to sync and view key recovery data right from your wrist. If you find Wellhero helpful, please consider leaving a review on the App Store.

In this version, we’ve added sleep analytics to Trends — now you can see how sleep quality and recovery change by day, week, and month.

In this version, we improved performance, fixed some bugs, and made it possible for users who have deleted the Mail app to contact support.

In version 0.8.0, we introduced the "Recovery" metric. In this version, we fixed bugs and improved app performance.

In this version, we fixed the display of HRV on the recovery screen, added post categories to the feed, and resolved some bugs that were causing app crashes.

In version 0.8.0, we introduced the Recovery calculation: a coefficient that indicates how well your body is prepared for mental and physical stress. In this version, we have added the average Recovery value for days, weeks, and months in the Trends tab. Additionally, we have replaced the charts in the Trends tab with standard iOS charts.

In this version, we have added a recovery score calculation. By analyzing your average and current HRV, as well as your resting heart rate, Wellhero will indicate how prepared you are for physical and mental challenges, such as a workout or demanding work. We have also fixed several bugs and optimized performance.

We have added sleep monitoring with the Apple Watch. Full sleep analytics, impact on productivity and recovery, and tips for optimizing sleep and duration are now available. It's improved in this version. We'd love to hear your feedback at support@wellhero.co and your ratings on the Apple Store.

We have added sleep monitoring with the Apple Watch. Full sleep analytics, impact on productivity and recovery, and tips for optimizing sleep and duration are now available. We'd love to hear your feedback at support@wellhero.co and your ratings on the Apple Store.

In this version, we continue improving the interface, adding more insights about HRV, and preparing for the release of sleep analytics. What's new: - The designs of automatic checks have been enhanced to make them clearer and more concise. - Some charts have been redesigned using built-in iOS graphics. They now look more visually appealing (available for users on iOS 16 and later). - SDNN now displays an individual typical range. We plan to implement a similar approach for other metrics. If you have any questions, feedback, or suggestions, please contact us at support@wellhero.co. If you enjoy the app, we’d greatly appreciate your review on the App Store!

In this version, we've enhanced performance, optimized app functionality, and refined the resting heart rate graph. We've also added several features in preparation for an upcoming sleep analysis update. Thank you for staying with us! We would greatly appreciate your review on the App Store!

Added support for the iPhone 16 series. For iPhone 16 Pro and iPhone 16 Pro Max, settings for camera-based HRV measurements have been optimized.

In version 0.6.0, we conducted a comprehensive analysis of automatic measurements via Apple Watch. If the quality of the measurement is good, a post with the calculation of all HRV metrics will appear in the feed. If the quality of the measurement is not very good (few intervals between heartbeats, very short measurements, or many skips), an introductory post with HR and SDNN will be updated. The design of posts about automatic measurements has also been updated: more baseline levels are displayed, and some charts have been redesigned. Additionally, we now have an official subreddit and a link to it has been added to the profile. In version 0.6.3: - Improved blood pressure analytics - Fixed localization issues for HRV balance tracking

In version 0.6.0, we conducted a comprehensive analysis of automatic measurements via Apple Watch. If the quality of the measurement is good, a post with the calculation of all HRV metrics will appear in the feed. If the quality of the measurement is not very good (few intervals between heartbeats, very short measurements, or many skips), an introductory post with HR and SDNN will be updated. The design of posts about automatic measurements has also been updated: more baseline levels are displayed, and some charts have been redesigned. Additionally, we now have an official subreddit and a link to it has been added to the profile. In version 0.6.2: - Fixed reminders and rescheduling issues; - Optimized the profile menu.

In version 0.6.0, we conducted a comprehensive analysis of automatic measurements via Apple Watch. If the quality of the measurement is good, a post with the calculation of all HRV metrics will appear in the feed. If the quality of the measurement is not very good (few intervals between heartbeats, very short measurements, or many skips), an introductory post with HR and SDNN will be updated. The design of posts about automatic measurements has also been updated: more baseline levels are displayed, and some charts have been redesigned. Additionally, we now have an official subreddit and a link to it has been added to the profile. In version 0.6.1: - We fixed an application crash occurring with certain values of automatic HRV measurements; - We also corrected the baseline position on the HRV Balance bar.

In version 0.6.0, we conducted a comprehensive analysis of automatic measurements via Apple Watch. If the quality of the measurement is good, a post with the calculation of all HRV metrics will appear in the feed. If the quality of the measurement is not very good (few intervals between heartbeats, very short measurement, or many skips), an introductory post with HR and SDNN will be updated. The design of posts about automatic measurements has also been updated: more baseline levels are displayed, and some charts have been redesigned. Additionally, we now have an official subreddit and a link to it has been added to the profile.