Yoga para emagrecer +4

Name: Yoga para emagrecer
Rating: 3.3 (3 reviews)
Author: Stefan Roobol

Yoga para emagrecer rápido

Stefan Roobol

Desenvolvido para iPad

- 3,3 • 3 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.

Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.

Begin your exercise journey with today these yoga for weight loss poses!

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.

Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.

3 de nov. de 2022

Versão 22.0.1

Fresh design

3,3 de 5

3 avaliações

Great app

Pretty great app. I wish it would show steps for sun salutation and also when you are doing something like the warrior pose, have it switch midway in count down so you know to go to the other foot.

Question regarding the premium and full bundle

I would like to know if the purchase is a one time payment or a monthly payment?

Still have to pay

I bought the bundle of this app and it is still saying I have to pay, for what was supposed to be a part of the bundle.

Stefan Roobol, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.