Strove helps you feel better every day, at work and beyond. If you’ve been invited, you’re already a member of an organisation that cares about your wellbeing and wants to support you in building healthier habits.
With Strove, everyday actions add up. Walk more, move your body, take a moment to reset your mind, or prioritise better sleep. Your activity turns into coins, and your coins unlock real rewards. It’s wellbeing that feels motivating, not overwhelming.
Everything works quietly in the background. Connect the apps and devices you already use and let Strove track your progress automatically. No spreadsheets. No pressure. Just a clear picture of how small choices are boosting your physical and mental wellbeing over time.
You’re never doing it alone. Join challenges with colleagues, cheer each other on, and climb leaderboards together. Friendly competition keeps things fun, while shared goals help teams feel more connected and energised.
When you need a moment for yourself, Strove gives you access to supportive content that fits real life. From guided meditations and workouts to expert-led sessions, you can choose what helps you feel more balanced, focused, and confident.
Why people love using Strove
You stay motivated with points, rewards, and streaks that celebrate progress
You build healthier habits without overthinking it
You feel more connected to your team through shared challenges
You get support for both body and mind in one simple app
You’re rewarded for looking after yourself
Strove works with leading health and activity apps, including Apple Health, Google Fit, Strava, Fitbit, Garmin, Oura, Polar, Suunto, Wahoo, Zwift, Zepp, and Ultrahuman.
The app is free for members of organisations partnered with Strove.
Feel better. Move more. Build habits you’re proud of.
That’s Strove.
Strove has truly transformed our company’s approach to health and wellness, and it’s anything but your average wellness app! Since our organization adopted Strove as our health and wellness platform, I’ve been blown away by how engaging and motivating it is. The gamified features, like leaderboards and challenges, spark a fun, healthy competition among colleagues that keeps us all pushing to be our best selves. Whether it’s logging steps, trying a new workout, or diving into their mindfulness content, every activity feels rewarding—literally, thanks to the points system that lets you earn vouchers for top brands!What sets Strove apart is how it seamlessly blends physical, mental, and nutritional wellness into one user-friendly app. The integration with my fitness tracker (Apple Health) makes tracking effortless, and the personalized insights keep me motivated to stay consistent. The meditation sessions and nutrition tips are practical and easy to incorporate into my daily routine, making wellness feel achievable rather than overwhelming.Our team’s engagement has skyrocketed—everyone’s buzzing about their progress, sharing tips, and cheering each other on through the social feed. It’s fostered a real sense of camaraderie and made wellness a fun, collective journey. Strove’s not just an app; it’s a game-changer for workplace health. Highly recommend it to any company looking to boost employee well-being and team spirit!
Strove
Thekarenreview
Great App. Easy to navigate. I’m finding exceptional value in the wide range of guided activities, from meditations to physical strength building sessions, which are in bite sized chunks which I can easily fit into my day and do from wherever I am, including at home. Also dipped into some of the resource material on topical issues such as sleep. Fairly new user (just over a month) so not yet redeemed any points, nor got a feel for how well that aspect of the App works.
Great Wellness App But Too Running Focused
Hajierah
I've been using the Strove app for a few months now and it's been a surprisingly helpful tool for staying mindful of my overall wellbeing, especially during busy or high stress work periods. The daily mood check-ins, wellness tips, and guided mindfulness exercises are all valuable and easy to use.However, I’ve noticed the app seems to cater mostly to runners and cardio-based workouts. There’s a clear focus on activities like running and cycling, but strength training feels a bit neglected. It would be great to see more diverse workout options, particularly for those of us who focus on resistance training or weightlifting.Overall, Strove is a solid app for wellness and cardio-based fitness, but I’m hoping future updates bring a better balance with strength training content too.
Ultimate fitness app
Bryngreg
Imagine a fitness app that takes fitness tracking and gamifies it to the point you can’t but check it several times a day. Strove has done it, with challenges and rewards that will have you pushing yourself further than before, competing with your community and earning rewards you never imagined. Love it!!
Performance and stability improvements
Version 8.9.4
The developer, Strove Ventures, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
