Pump Log® is the most trusted app for exclusive pumping. Track every session, manage your milk stash, and stay on schedule, all in one place.
Exclusively pumping is hard. Pump Log makes it manageable. With a built-in timer, smart reminders, and detailed stats, you'll always know where you stand and what to do next.
KEY FEATURES
- Countdown Calculator
Set your feeding goal and see exactly how many more days you need to pump. The most motivating feature in your exclusive pumping toolkit.
- In-Depth Stats & Trends
Track your breast milk output over time. Spot what's helping your supply, catch dips early, and pump with confidence.
- Apple Watch App
Log sessions and check your next pumping reminder right from your wrist. Perfect when your hands are full (are they ever not anymore??).
- Reminders, Timer & Widgets
Custom pumping reminders, a built-in session timer, and Home Screen + Lock Screen widgets keep you on track 24/7.
- Detailed Session Logging
Track time, volume, side, and notes. Everything you need to understand and grow your milk supply.
- Stash Monitoring
Build your freezer stash with confidence. Know exactly what you have banked and how long it'll last.
Pump Log has helped tens of thousands of exclusive pumpers reach their goals — backed by 5,000+ five-star reviews from real EP moms.
Download free and start your first session today!
I recently was induced and birthed my son early due to preeclampsia. It completely ruined any plans I had for what I wanted my l&d to be like, the last bit of my pregnancy and most importantly what I thought would be my breastfeeding start. After I had him I ended up seizing and passing out, oh the joy, and wasn’t able to get him right on the boob or be able to at least pump. Finally about a day and half almost two days later I was brought a machine to be able to try and pump to get my flow going. My lactation nurse told me how important especially getting started late and my baby being in NICU it was to be able to track how much production I’m able to do to better help figure out our needs. She handed me a list of apps and I downloaded just about all of them just to see. When it comes to ease of documenting pumping this app hands down is the best. It is extremely simple, can make edits easily and gives you reminds on when to pump. It’s honestly helped me so much stay on track. Other apps made it confusing or too complicated to want to even really figure it out but this one is straight forward. Definitely will be purchasing to continue our pumps! From a first time mom and a NICU mom - thank you for this app. You’re really helping overwhelmed moms out and doing us a solid.
Simple. Easy. Must have!
Jenn959
I LOVE this app! It’s just so simple and easy to use,you can’t go wrong! It tracks pump times, output for either left or right breast or both. AND you can set a timer to be reminded to pump! Which I struggle with! I definitely recommend if you’re looking for a “pumping app” this is the one! And hopefully I’m eventually able to start “stashing” milk and it’s awesome that if you do this app tracks your stashed milk AND you can put the age you want to give your baby breast milk up to and it calculates how many oz’s you’d need in your “freezer stash” to do that and when you can stop pumping if you want to! It’s just a perfect app in my opinion! Being a first time mom I knew I wanted to breast feed and was so excited to do so. Unfortunately life had other plans and my daughter ended up in the NICU which I eternally stopped my plan in its tracks. I went from having a “perfect plan” to forced to leave my precious baby over night each night and thus she was given my breast milk in a bottle.. which caused problems for “actual breast feeding.” I had a problem staying on track with pumping.. my baby will let me know when she’s hungry but now that I had to pump.. my pump wasn’t gonna start crying because it’s “hungry” lol!! So it made it very hard for me to stay on a consistent schedule! Having this app literally changed my pumping experience! I have a routine now and am much more organized!! And now that I am not forgetting to pump I get my 8 pumps in each day (VS the 5 or 6 I was previously doing) which leaves me with 8oz extra milk in those 2 pumps! I’m very grateful for this app! Two thumbs up! 👍🏼👍🏼👶🏼
The first app I’ve paid for in years, 0 regrets
Lynsaybabexoxo
If it wasn’t for this app, I could’ve never boosted my supply. I love this app. Everything ab it is the motivation and reminder I need to keep pumping throughout the day. It almost turns it into a game how many pumps I can get in. I used to be an over supplier, then got sick and wasn’t pumping nearly as much as I thought I was and when I started seeing it laid out in this app is when I realized I needed to step it up. The only thing I dislike ab this app, one small tiny thing, is that once you hit “add new record” it uses the “start time” as when you first started pumping, thus as soon as you click done it already will say you’re 40 minutes into needing to pump again. All you have to do to rectify this however is change the start time to whatever time it is when you got done pumping, and no it does not affect the record of how long you pumped. That’s the only criticism I can come up w. Ehhh maybe w choice in color schemes would be nice. But other than that, this is the first app I’ve payed for in 10 years and have 0 regrets. It gives you 50 free records to try it out, so there’s absolutely no reason not to. Happy pumping mamas!! Xx
Discouraged Turned to Ambition
superdupercutiewootie
I originally wanted to breastfeed but sadly my baby wouldn’t latch. At the beginning of my pumping Journey I was extremely discouraged and every single day I wanted to quit. I’m a “just enougher” and some days it was hard to keep up with my little one. Because of that we have to supplement with formula at night. I was doing everything I could to keep track of my pumps but I’m super forgetful so I would miss a pump here and there that I know doesn’t help supply. I saw another mom make a post using this app so I decided to give it a try. I did the free trial and was IMMEDIATELY hooked. I love the widgets I can have to remind me of my pumping times, which has allowed me slightly increase my supply. But what motivates me the most is that it shows you how much money you save on formula and it shows the overall time you’ve spent pumping. Just seeing that alone kind of made me feel like an amazing mom and sort of a super hero 😹 I definitely recommend this app for any momma that’s pumping! It shows all your hard work paying off. 💗
- New alarm sounds, including a 'vibrate only' option with no sound.
More features coming soon!
Thanks for using Pump Log!
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Version 134
The developer, Stefanik Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
