adidas Running is an activity tracker designed for all levels of ability and experience, offering the ideal platform for beginners to start tracking their running journey and logging activities. To help introduce new users to running, numerous adidas Training Plans are available, providing step-by-step guidance that adapts to each user's fitness level—including plans for 3K, 5K, and 10K distances. These plans evolve as users train, making the Walk to Run Training Plan the perfect introduction to running, regardless of previous experience. As you progress, explore additional Training Plans to prepare for your first 10K, half-marathon, marathon, and beyond.
Getting started with adidas Running is simple: download the app, create your account using your personal details, and set a goal to stay motivated and track your fitness journey. You can begin tracking and logging activities immediately, with nearly 100 options available—including running, walking, cycling, hiking, climbing, tennis, and yoga.
Sync your activities effortlessly with Health Connect and a wide range of apps and devices, including Garmin, Polar, Amazfit/Zepp, Coros, Suunto, Wañoo, and many more. This makes tracking your progress easier than ever.
adidas Running is also home to adidas Runners—local and global communities of people staying active together. Find your community and track activities with like-minded individuals, whatever your pace. Stay motivated by joining Challenges and Virtual Races as a group, and earn Badges along the way.
Staying active has never been more social. Share your tracked runs and other activities with your community, receive real-time Live Cheers from friends during workouts, and support others by following and liking their activities.
A wide range of features are available to all users, including detailed activity stats like distance, duration, heart rate, pace, calories burned, and cadence. You’ll also benefit from the Progress Tab, Shoe Tracking, and recommendations. Plus, access expert guidance on Movement, Mindset, Recovery, and gear to support your fitness journey.
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: https://www.runtastic.com/privacy-notice
Back in the summer of 2024, I was on a hiking trail with a friend and his brothers, he made the horrible choice to drink so he became drunk becoming unreliable I had to lead the hike, the hike bled into the night, on our way back we ran out of water and food because I was the only one who brought any and gave it to my friends 2 brothers, and I eventually became physically exhausted with no food or water to keep me going I fell to the ground and could not bare to stand anymore, I some how mustered the strength to continue, we kept going but because of my weakened pace and no supplies which I gave it to his unprepared siblings I could not keep going, eventually we split up because we reached a rope section after I got up it I knew if I sat down to wait for the others I wouldnt get back up so in the hunger, thirst and barley viable vision I continued with one of his brothers leading me, he took me a mile off trail, lost and no supplies at 12am in the hot desert with a phone at 10% with no signal I was about to give up, the Apple GPS couldnt locate me for some reason so I could not find a way back to the trail, luckily the very app the drained my battery, saved me from possibly dying of heat exhaustion, hunger and dehydration, it knew where I was on the map, because of that I was able to lead myself and this 12 year old kid back to the car and his brothers which had passed us up and called the rangers. I threw up 7 times that day, even a milligram of water couldn’t stay down. All this to say 10/10 this app literally saved my life but drains battery if left on in the background
Still works, but getting worse…
Ruindil
The app still functions for what I mainly use it for: keeping track of my distance, pace, and heart rate when I run. What’s getting worse: a few updates ago the summary screen changed from a perfectly normal font to a (quite frankly) rather ugly font. Shrug. Not sure why they would do that, but, hey, still works.Review update: A broken feature is now working again! And after looking around at other running apps, I now appreciate even more that this app features a summary screen with a graph showing both heart rate and speed over time and not just an average per mile. That feature along with the voice alert when my heart rate changes zones (which are adjustable) keep this as my go-to running app… even when the font is ugly!
Developer Response
Hi! We are so happy to hear that you have made such great progress with our running app. We look forward to accompanying you further on your fitness journey!
Used to be great
cmonchristina
This was my favorite running app bar none for years. I paid for the premium membership back when I hardly had two nickels to rub together because it had so many great features.But it seems with the updates and things shifting around they’ve gotten rid of some of my old favorite features that I used to use to help monitor progress, like only showing one total average pace per session. I used to love after my session seeing all the information and details and especially seeing my fastest and slowest paces per mile through the session. When I finished my session today after not having used the app for a while, I was shocked at what little information was provided at the end compared to what used to be given. I searched all over the app looking for more info before realizing it’d been gutted. Really a bummer, because I’ve loved this app so much and it’ll be tough to try to adjust to another one. It’s probably still great for those who want a streamlined experience or who didn’t come to love what we used to have, so have nothing to compare it to, but I think it’ll be the first year I cancel my premium subscription since starting it years ago.
Developer Response
Hi there! Please try accessing your activity details via the tab "Progress". There you will have a more detailed overview of your activities. Your adidas Runtastic team.
Just okay
parade72
Update: after the most recent update, the voice alerts during runs either don't work or became too soft (even with phone on maximum volume) so they cannot be heard. I can no longer tell when I have completed half the run and need to turn around. I checked the help section in the app but the search field it opens in the browser doesn't work either (I can type in the search terms but clicking "Done" or the magnifying glass does nothing). I guess I shouldn't use automatic updates on this app.Old review :I have only used it for a few weeks and likely only basic features compared to others, but it has been fantastic so far. A really nice feature it has that my previous app did not is to set a workout goal, in duration, distance, or other, and during the workout it will let you know when you are halfway done (very useful during a run so I know when to turn around). It also tells you the pace periodically. It download the map when I have access to internet and the app works when I lose wifi during a run. I haven't looked at the history data yet but so far it has everything I was looking for
Developer Response
Hello! On behalf of the whole Runtastic team, we would like to thank you for being part of our growing community, and we hope you enjoy your future Runtastic activities.
Just a little maintenance this time! Bug fixes and performance tweaks to keep your workouts running smooth.
Version 14.6.0
The developer, adidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Health & Fitness
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Contacts
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
runtastic GmbH
Size
269.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
