Balance - Menopause & Hormones

Name: Balance - Menopause & Hormones
Rating: 4.7 (874 reviews)
Author: Balance App Limited

By Dr Louise Newson

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

874 Ratings
Ages

16+
Years
Category

Health & Fitness
Developer

Balance App Limited
Language

EN
English
Size

51.4
MB

iPhone

Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world. Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause. Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science What can you do on balance for FREE? • Explore a vast collection of evidence based, expert articles • Keep track of your symptoms and periods • Generate a Health Report to take to your next healthcare appointment • Be part of a supportive community • Keep an eye on your mental health and mood • Take part in community experiments to see how your symptoms can be improved • Monitor your sleep quality What is Balance+ premium? We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free. So, what does balance+ include? • Live sessions with Dr Louise Newson and handpicked guests • balance+ gurus sharing their expertise on: • Nutrition & Weight Management • Skin and Hair Care • Mental Health & Wellbeing • Sexual Health & Pelvic Floor • Physical Health • Sleep • Cook-a-long recipe videos • Pilates, yoga, and guided meditation sessions • Consultation examples to help you better prepare yourself for your next healthcare appointment Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/ Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/

Ratings & Reviews

4.7

out of 5

874 Ratings

Helpful
06/06/2024

Kim F.S.
The Balance App is a great women’s health centered app. It includes a lot of information about female hormones changes, but also data about women’s experiences with BHRT. There’s is lifestyle supoort as well. I could not be without the symptoms teacker or period log- they make me feel every day like what I am going through is normal and there is a hopeful future ahead still. I would suggest this App for women at any age going through hormone changes and who even just want to learn about it.

Developer Response
Hi Kim, Thank you for your lovely review. We're so glad our app has helped you. Team balance
Helpful
06/06/2024

Kim F.S.

The Balance App is a great women’s health centered app. It includes a lot of information about female hormones changes, but also data about women’s experiences with BHRT. There’s is lifestyle supoort as well. I could not be without the symptoms teacker or period log- they make me feel every day like what I am going through is normal and there is a hopeful future ahead still. I would suggest this App for women at any age going through hormone changes and who even just want to learn about it.
Developer Response 06/11/2024
Hi Kim, Thank you for your lovely review. We're so glad our app has helped you. Team balance
Ground breaking App
11/15/2021

Disney71 Gal
This app helped connect me to others who have similar symptoms, concerns, and questions. I have personally used it to receive support, answers, and feel empowered to continue on, not alone. I’m grateful for the platform this app provides and also that it has the potential to reach so many more women who may be suffering.
Ground breaking App
11/15/2021

Disney71 Gal

This app helped connect me to others who have similar symptoms, concerns, and questions. I have personally used it to receive support, answers, and feel empowered to continue on, not alone. I’m grateful for the platform this app provides and also that it has the potential to reach so many more women who may be suffering.
Good but not there yet.
03/05/2021

Dansdoll511
First off really good symptom tracker. But would make it better is allowing us to track what hrt doses we are on for the day. Part of helping to fix issues is to learn which symptoms are meaning low hormones or levels and which symptoms are meaning higher ones. A tracking area for labs would be great too. Also would be wonderful for hrt method tracking to allow usa users to input their own Brand of hrt. Women all over are waiting for an app to cover all those basis to help them learn what means what with their body and connecting the dots can be really difficult as high and or low symptoms can sometimes over Lap

Developer Response
Hi there, thanks so much for taking the time to leave a review. Following feedback from our Balance community, we have only recently updated the symptom tracker to make it more user friendly for our community. It would be great to hear your thoughts and suggestions, please do email info@balance-app.com. Many thanks, Stacy. Balance Team.
Good but not there yet.
03/05/2021

Dansdoll511

First off really good symptom tracker. But would make it better is allowing us to track what hrt doses we are on for the day. Part of helping to fix issues is to learn which symptoms are meaning low hormones or levels and which symptoms are meaning higher ones. A tracking area for labs would be great too. Also would be wonderful for hrt method tracking to allow usa users to input their own Brand of hrt. Women all over are waiting for an app to cover all those basis to help them learn what means what with their body and connecting the dots can be really difficult as high and or low symptoms can sometimes over Lap
Developer Response 03/08/2021
Hi there, thanks so much for taking the time to leave a review. Following feedback from our Balance community, we have only recently updated the symptom tracker to make it more user friendly for our community. It would be great to hear your thoughts and suggestions, please do email info@balance-app.com. Many thanks, Stacy. Balance Team.
So much good information about menopause and perimenopause.
07/06/2023

Naptime Cometh
There is too much silence around this topic. This app is full of articles and connects real people to each other. I feel so much more educated and have made two doctors appointments so I can speak with my doctors about the issues I’m having in perimenopause.
So much good information about menopause and perimenopause.
07/06/2023

Naptime Cometh

There is too much silence around this topic. This app is full of articles and connects real people to each other. I feel so much more educated and have made two doctors appointments so I can speak with my doctors about the issues I’m having in perimenopause.

This version contains general bug fixes and small improvements. We have also redesigned the Balance+ experience, based on user feedback, and introduced new content collections called Series.

Version 2.1.0

Nov 5

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- VoiceOver
- Voice Control
- Larger Text
- Differentiate Without Color Alone
- Sufficient Contrast
- Reduced Motion
- Captions
- Audio Descriptions

For more information, visit the developer’s accessibility website .

Information

Seller
Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

Privacy Policy

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Balance - Menopause & Hormones

By Dr Louise Newson

Ratings & Reviews

What’s New

Version 2.1.0

App Privacy

Data Linked to You

Data Not Linked to You

Accessibility

Supported Features

VoiceOver

Voice Control

Larger Text

Differentiate Without Color Alone

Sufficient Contrast

Reduced Motion

Captions

Audio Descriptions

Information

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