glint Teen Mental Health
flash of light in the dark
Free · Designed for iPad. Not verified for macOS.
Free mental wellness app for teens. No ads, no subscriptions. Always free.
Important: glint is a wellness support tool, not a medical device. The information provided is for educational
purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always
consult a qualified mental health professional, physician, or licensed provider regarding any mental health concerns.
If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline (call or text 988), the Crisis Text
Line (text HOME to 741741), or call 911.
glint is a free mental wellness app built for teens - by a mom who couldn't find the right tool for her
daughter, so she built it herself.
When you're anxious, overwhelmed, sad, or just not okay, glint meets you where you are. No judgment. No
subscriptions. No ads. Just a small flash of light in the dark.
What's inside:
- Breathing exercises to calm your nervous system
- Grounding techniques to bring you back to the present
- AI companion to talk it out, anytime
- Comfort scroll - images, poems, and affirmations
- Soul - multi-faith spiritual support
- Private journal
- Calming sounds and music
- Medication info - side effects, timelines, what to expect
- Sleep and nutrition and how they affect your mood
- Crisis support and resources, always one tap away
glint is always free
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, GISELLE EMILY CONDE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- GISELLE EMILY CONDE
- Size
- 86.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Giselle Conde