Dieting is not just about calories but also about the kinds of calories you eat.
Our clear easy-to-use interface makes it easy to ensure you are getting the right proportion of macronutrients - carbs, protein and fats to match your diet.
The step-by-step setup process will work out your calorie requirements and nutrient ratios based on your diet and weight loss goal. Preset nutrient ratios for many common diets are included as well as support for 5:2 fasting days.
New foods can be entered in seconds using our custom keypad which has built-in unit support and the ability to enter simple calculations and fractions. Save barcodes with your food items for even faster lookup of your regular food items.
Search the built-in food database containing thousands of common foods or lookup your recently eaten food items - all from within the food entry screen.
Fully supports the Apple Health app. The calories and nutrient values of the foods you eat are synced to the Health app and your daily calorie target is automatically adjusted as your weight changes.
- ketogenic diet added to the nutrient ratios screen
- option to show consumed calories (instead of remaining)
- option to set a custom calorie goal in the daily target screen
- advanced option to show nutrient info in the daily log
- advanced option to allow access to days in the future for meal planning
- supports new iPhone models and iOS 12
- bug fixes
Ratings and Reviews
Great app, easy to use and nice interface, in my opinion misses a weekly or monthly chart to compare caloric and macronutrients intake between days. Otherwise an awesome app 👌🏼👌🏼
Logs food at exact time. User creates food database
App has a small built in database but this app helps the user to add food to the personal data base the first time that food is eaten. That is a good thing. MFP has an inaccurate database.
3.0 update with dynamic macros!
Woohoo! Thanks so much for latest 3.0 update with dynamic macros!! Now I can better zero in on good/bad macro meal planning.
- CURLYBRACE APPS LTD
- 9.4 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2015-2019 CurlyBrace Apps Ltd
With Family Sharing set up, up to six family members can use this app.