Good Fitness

Name: Good Fitness
Rating: 4.8 (11616 reviews)
Author: Good Fitness

#1 Fitness Program For Women

Free · In‑App Purchases · Designed for iPad

12K Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Good Fitness
Language

EN
English
Size

51.5
MB

Top rated fitness app for women by Niki Zoumpouli and Rauvé Haley. Home and gym workouts designed for women of all fitness levels. Join over 200,000 women seeing real results with The Good Fitness App, free to download and packed with everything you need to stay consistent and see progress, including: • Better Booty Program 1–4 • Mom Body Program 1 & 2 • Busy Woman Program • Standardized Meal Plans • Cardio and Warm-Up Guides • Progress Tracker Better Booty Program 1–4 A progressive glute and full-body training series designed for women of all shapes and fitness levels. Each phase includes home and gym options, fat loss and muscle gain meal plans, and weekly guidance to help you stay on track and continue progressing. Mom Body Program 1 & 2 Our bestselling postpartum recovery programs, built to support moms through healing, strength rebuilding, and healthy fat loss after pregnancy. Includes structured workouts, a core rehabilitation guide, and tailored meal plans for both breastfeeding and non-breastfeeding mothers. Message from our Coaches: “We built this app to help women become the happiest, healthiest, and most confident version of themselves.” Niki and Rauvé Download The Good Fitness App today, it’s free to get started.

Ratings & Reviews

4.8

out of 5

12K Ratings

***Booty Plan Review ***
02/08/2019

destiny_julemi
Niki and Rauve have done such an incredible time with this app. I have been following them since their start with Shedfat. I worked with Rauve 1-1 with the original booty plan but with the plan having TOO MANY words and lack of instructional videos; I felt like I was doing everything wrong and just quit. But when I found them going solo in their business and coming up with Good fitness WITH VIDEOS it allowed me to get the desire to attach my goals all over again. Once the launch took place, I waited until I could spare the money for the app and purchased it ASAP. This app was everything I expected it would be - years ago. It’s easy to get around, videos are perfect for visual learning, they included blog post on advice for Starbucks or other restaurants menus that you can choose from GUILT FREE! They also include advice not just give up. I love that, when I haven’t logged in the app in a few days - I will get a notification saying to like “keep fighting don’t quit” - makes me wonder, “how do they know I haven’t been working out?” Pretty strange but very needed. It’s the reminded push that gets you to succeed. And for me personally, recently I had to start the plan all over because of this two week long flu I’m facing but that’s ok because it’s so easy to repeat a day without the pressure. I truly recommend this 110%! They did their part, now it’s time for you to do yours!!!! - Destiny, God Bless to all <3
***Booty Plan Review ***
02/08/2019

destiny_julemi

Niki and Rauve have done such an incredible time with this app. I have been following them since their start with Shedfat. I worked with Rauve 1-1 with the original booty plan but with the plan having TOO MANY words and lack of instructional videos; I felt like I was doing everything wrong and just quit. But when I found them going solo in their business and coming up with Good fitness WITH VIDEOS it allowed me to get the desire to attach my goals all over again. Once the launch took place, I waited until I could spare the money for the app and purchased it ASAP. This app was everything I expected it would be - years ago. It’s easy to get around, videos are perfect for visual learning, they included blog post on advice for Starbucks or other restaurants menus that you can choose from GUILT FREE! They also include advice not just give up. I love that, when I haven’t logged in the app in a few days - I will get a notification saying to like “keep fighting don’t quit” - makes me wonder, “how do they know I haven’t been working out?” Pretty strange but very needed. It’s the reminded push that gets you to succeed. And for me personally, recently I had to start the plan all over because of this two week long flu I’m facing but that’s ok because it’s so easy to repeat a day without the pressure. I truly recommend this 110%! They did their part, now it’s time for you to do yours!!!! - Destiny, God Bless to all <3
Best booty program out there!
01/30/2019

MkeDaly
Before I purchased the program I was a little hesitant because we all know everyone claims to have these magical programs that work! After talking to a few girls that were already on the program and watching the IG videos Rauve and Nikki would post, I decided to try it for myself and I am so glad I did!!! Let me tell you, this program is legit! If you follow it like you should and work hard, you WILL SEE RESULTS! Doesn’t even take long to see them. I saw a lift in my booty by the second week! You will see your booty more rounded and defined and you will gain muscle in the right areas at the same time. I love my results so far! Not only are the workouts easy to follow (you get video clips on how to do each one) They also include a nutrition plan and tell you pretty much step by step what you should be doing/following. They’re app is super easy to navigate and has everything you need in it! Rauve and Nikki will always answer any questions you may have. They are super positive people and are always sharing tips on how to work that booty! You will not be disappointed! Can’t go wrong with the price and only a one time fee compared to these other programs out there. Extremely happy with my good fitness app and the program! Thank you guys!!
Best booty program out there!
01/30/2019

MkeDaly

Before I purchased the program I was a little hesitant because we all know everyone claims to have these magical programs that work! After talking to a few girls that were already on the program and watching the IG videos Rauve and Nikki would post, I decided to try it for myself and I am so glad I did!!! Let me tell you, this program is legit! If you follow it like you should and work hard, you WILL SEE RESULTS! Doesn’t even take long to see them. I saw a lift in my booty by the second week! You will see your booty more rounded and defined and you will gain muscle in the right areas at the same time. I love my results so far! Not only are the workouts easy to follow (you get video clips on how to do each one) They also include a nutrition plan and tell you pretty much step by step what you should be doing/following. They’re app is super easy to navigate and has everything you need in it! Rauve and Nikki will always answer any questions you may have. They are super positive people and are always sharing tips on how to work that booty! You will not be disappointed! Can’t go wrong with the price and only a one time fee compared to these other programs out there. Extremely happy with my good fitness app and the program! Thank you guys!!
start today!
06/30/2021

Nichole Styles🌹🌹
There’s a few reasons why this app is one of my favorite on my phone. When you purchase the program, whether for at home or the gym, you unlock work outs that are easy enough for a beginner to complete but still challenging to the muscles, as well as meal plans, articles answering questions we are all wondering about, daily motivation, and a Starbucks guide for guilt-free coffee drinking! The program is fantastic and even just doing the home version- I feel great. The improvements come quickly and submitting my photos along with countless other clients has made me feel inspired to keep pushing. The customer service within this company is nearly unmatched. I made a mistake when registering for my account after purchasing the program and I was guided every step of the way through troubleshooting and speaking with a representative who fixed the problem I created. They were quick about the fix and everything worked out. I was impressed that they were so willing to work with me though I made the mistake! If you’re looking to boost your health and your self esteem, try this today! You won’t regret the investment.
start today!
06/30/2021

Nichole Styles🌹🌹

There’s a few reasons why this app is one of my favorite on my phone. When you purchase the program, whether for at home or the gym, you unlock work outs that are easy enough for a beginner to complete but still challenging to the muscles, as well as meal plans, articles answering questions we are all wondering about, daily motivation, and a Starbucks guide for guilt-free coffee drinking! The program is fantastic and even just doing the home version- I feel great. The improvements come quickly and submitting my photos along with countless other clients has made me feel inspired to keep pushing. The customer service within this company is nearly unmatched. I made a mistake when registering for my account after purchasing the program and I was guided every step of the way through troubleshooting and speaking with a representative who fixed the problem I created. They were quick about the fix and everything worked out. I was impressed that they were so willing to work with me though I made the mistake! If you’re looking to boost your health and your self esteem, try this today! You won’t regret the investment.
The ONLY Program You Need for Real Results! 🍑💪
Jan 15

Amunet318
This is truly the only program you need to grow your glutes—and strengthen your upper body and core at the same time. I’ve tried several other programs in the past and only saw minimal results, which left me feeling frustrated, defeated, and discouraged.Fast forward just 6 weeks into this program and I already have very visible results. I feel stronger, more confident, and genuinely excited to show up and push myself every single day. That alone says everything.The app is super user-friendly, and most of the small questions I’ve had were easily answered through posts on Instagram. A couple of additions that would make it even better would be a way to ask questions directly in the app and more detailed explanations when notes are added that aren’t shown in the video—but honestly, those are minor.Overall, I am beyond impressed with this program and so happy I joined. If you’re looking for real results and a program that actually works, this is it. 🔥✨amunet318
The ONLY Program You Need for Real Results! 🍑💪
Jan 15

Amunet318

This is truly the only program you need to grow your glutes—and strengthen your upper body and core at the same time. I’ve tried several other programs in the past and only saw minimal results, which left me feeling frustrated, defeated, and discouraged.Fast forward just 6 weeks into this program and I already have very visible results. I feel stronger, more confident, and genuinely excited to show up and push myself every single day. That alone says everything.The app is super user-friendly, and most of the small questions I’ve had were easily answered through posts on Instagram. A couple of additions that would make it even better would be a way to ask questions directly in the app and more detailed explanations when notes are added that aren’t shown in the video—but honestly, those are minor.Overall, I am beyond impressed with this program and so happy I joined. If you’re looking for real results and a program that actually works, this is it. 🔥✨amunet318

We’ve rolled out a new update with powerful tools to help you track your progress more accurately and train more efficiently. • Milestone Progress Tracking You can now view the Milestone section, which tracks the weights you’re using each week. This allows you to clearly monitor your strength progression over time and stay accountable to progressive overload. • Rest Timer Added to Workout Cards A built-in rest timer has now been added across all workout cards, making it easier to manage your rest periods without leaving your workout. We’re always working to improve your experience, so make sure to keep your app updated to access the latest features and improvements.

Version 7.14

Feb 26

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