Sleep better and ease anxiety with guided meditations that skip the woo. Build a custom session in seconds or browse the free library. No ads, no trial that bills you.
The only meditation app that builds a custom guided meditation for you on demand.
Pick a length from 5 to 60 minutes. Pick how much voice guidance you want. Tap Build. In seconds, you'll have a one-of-a-kind guided practice assembled from a real practitioner's voice. No two are alike.
Plus 500+ guided meditations for anxiety, sleep, stress, focus, anger, grief, self-compassion, and the small stuff that doesn't fit anywhere else.
Meditation without the woo-woo.
Why Declutter The Mind
Most meditation apps either lock the good stuff behind a paywall or dress mindfulness up as spirituality. We did the opposite. The free tier is real: 500+ practices, every topic, no ads, no 7-day trial that turns into an $80 charge.
If you've bounced off meditation apps because the wellness vibe felt off, you're our target user.
What's inside
• Custom Meditation: build your own session on demand
• 500+ guided meditations across 18+ topics
• A new daily meditation every day
• Full courses, from a 30-day beginner foundation to advanced practice
• Meditation timer for silent sits
• Offline downloads so you can practice without signal
• Streak tracking, total minutes, and session history
• Reminders that don't pester
• Dark-mode ready
Topics we go deep on
Anxiety. Sleep. Stress. Focus. Anger. Grief. Self-compassion. Loving-kindness. Body scan. Breathing. Mindful walking. Beginner foundations. Performance anxiety. Racing thoughts before bed. Work decompression. Letting go of overthinking.
What you won't find here
No celebrity narrators. No "manifest your best life." No chakras, vibrations, or sacred energy. No 7-day trial that auto-renews at $79. No subscription required to access the library. No ads. No upsells inside meditations. No guru.
Free vs DTM+
Free, forever: the full 500+ library, one Custom Meditation, all topics, the timer, reminders, streaks.
DTM+ ($7.99/month or $59.99/year): unlimited Custom Meditations, a new meditation every day, full courses, and offline downloads.
A practical approach
Practices are based on mindfulness, vipassana, and the measurable benefits of regular meditation: lower anxiety, better sleep, sharper focus, more emotional regulation. No mysticism dressed up as wellness.
We're a small independent team. We read every email. If you want a practice that doesn't exist yet, tell us. New content drops every month.
Press play. See you on the inside.
Terms of use: https://declutterthemind.com/terms-of-service
Privacy policy: https://declutterthemind.com/privacy-policy
I am a 69 year old retired guy who never in a million years would have considered meditation. I, as we all, have demons. Demons of memories of the past, social media addiction, anger while watching the news. I got to the point of anger and depression. I quit social media and stopped watching the news, a good start but, I still have issues. As we know the mind never stops. Doing the daily meditation gives me a great start to my day, sort of a road map. I still have demons however, declutter gives me the ability to free my mind and wash these thoughts to the curb. I find myself mindful to accepting daily life as it comes and calming my brain when needed. Yes, I am on a much better path now. Meditation is not an addiction but a good way to clear my head. Stuff still happens but I can control how I deal with stuff. I do recommend declutter as a good tool, for everyone.
Bait and switch
JohnHDouglas
App claims to have unguided meditations, but doors not - at least not in free version. Only guided ones in free. I an deletingUPDATE: Developer responded to my review, advising that the “unguided” meditations were on the “unguided meditations” page. Not exactly. There is only one library page and it is labeled “Guided Meditations.” There are boxes on that page, each one containing various guided meditations. If you scroll down that page (below what you can initially see) you will find a box that looks just like the guided meditations boxes but is named “Unguided meditations.” I suppose that you would find that if you used the app enough, but if you were just looking for unguided meditations, you would not expect to find them on a page labeled “Guided Meditations.” Alas, once you find them they are nothing more than count down watchesThe app is aimed just at guided meditations, so perhaps I was too harsh my initial rating of 1 Star. So I am raising it to 3 stars. No higher, due to the issues I discussed above. The app may be fine for guided meditations (I’ve no idea), but if you want unguided ones you should look at an app like Timer. OTOH, I have no idea how good Timer is with guided meditations. ;-)
Developer Response
Hey there,Unguided Meditations are free and are found under the category “Unguided Meditations” in the meditation library. Let us know if you still have trouble finding it! 🙂
Spiritual awakening
Shoe CB kgc
I’ve been calling on The Lord for help for some time now, I’m 29 and been abusing weed for over 12 years. (Abusing and smoking are 2 different things) I smoked every morning before work, during, and a lot more after for years. I took a day (kinda hard) to clean my mind without smoking for once, and I called to The Lord again and started to realize I need to love myself before others cause I’ve never been happy with me, yet I was trying to help and please others. So I googled “how to be happy” and this app came up. With the help of God, I started to use this app to try to meditate for a change. I’m a dude so I thought it was more of a female thing for some stereotypical reason. But this app points out what bothers most people and has all kinds of categories to help. I got the free version, I don’t like to spend money on apps so I’m not saying buy anything from it, but the free advice and meditation guide that helps you learn it is really a game changer in my life. Along with music, positive mind set and of course Christs love for us. You have to call on God first and the rest will be all good man. Try to app out if you’ve been a depressed pothead for years. May be too soon to speak but I’ve used less than a hour of this apps time and I feel great. Thank the Lord.
Great App
NikonGuy81
I absolutely love this app. Declutter the Mind has made it easy for me to build and sustain a daily meditation practice. I have dealt with anxiety and depression since my youth and the simple act of building healthy habits such as a daily meditation practice with Declutter the Mind has helped immensely. The sheer volume of free guided meditations make this app a winner. The only, and I mean only, reason I’m not giving the app five stars is because it seems that the developers have removed the ability to record mindful minutes with this app and sync to Apple Health. That was a feature I loved and regularly used and in conjunction with my Apple Watch, made it very easy to make sure I was on track with my practice and being consistent with my mindful minutes. Please guys, bring this feature back!
Links now open in the app. When Declutter The Mind is installed, tapping a link to a meditation, a course or your library opens it right in the app instead of your browser. The same goes for our "Open the app" link.
Version 2.6.3
Subscriptions
Monthly Subscription
Access all courses and Daily Meditations
$7.99
Yearly Subscription
Access all courses and Daily Meditations
$59.99
The developer, Declutter The Mind Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Declutter The Mind Inc.
Size
61.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
