Sleep Monitor: Sleep Tracker 12+

Sleep Recorder, Talk & Cycle

AIO Software Technology Co., Ltd

Designed for iPhone

    • 4.3 • 488 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Better Sleep, Better Health!
Come and track your sleep cycles, record snoring, sleep talk, and get better sleep from today!

Sleep better, relax more. Sleep Monitor is here to help you fall asleep easily, record sleep talk, and track sleep cycles to be more healthy & energetic.

With Sleep Monitor, start your day refreshed with soothing music. Also, we’ll provide a detailed sleep analysis of your sleep reports to build a better sleep habit, and relieve stress with relaxing sounds & meditations.


【Fall Asleep Easily】
-Breathing exercise: help you focus your energy and feel relaxed quickly by doing deep breathing exercises.
-Over 130+ sleep sounds including mindful meditation and relaxing music(sleep melodies, rain, nature, ASMR, white noise, calming) to choose from, and help you fall asleep faster than before.

【Sleep Talk Recorder】
-Record snoring, dream talk, coughing, teeth grinding, or other noises made during daytime nap or night sleep. This insight is extremely helpful for detecting sleep apnea, which can help guide a treatment plan.

【Track Sleep Cycles】
-Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM sleep(dreaming). 
-Every night we will track your sleep so that you can understand your sleep cycles from a scientific perspective.

【Bedtime Reminder & Smart Alarm Clock】
-Allow notification access to remind you to sleep at bedtime. 
-Do you always wake up sleepy? An intelligent alarm clock that wakes you up refreshed in your light sleep phase with gentle nature sounds (birds, sea, wind...)

【Detailed Sleep Analysis】
-Sleep Monitor will systematically analyze your bedtime behaviors and sleep patterns, then generate your sleep score to improve your sleep.
-According to weekly or monthly sleep reports, scientifically analyze sleep data and discover changes over time.

【Mark Sleep Factors/Add Sleep Notes】
-If you drink coffee, eat late, do exercise or have any pathological conditions before sleep, mark these sleep factors or take brief notes for your sleep, then discover how these factors/notes affect your sleep quality.

【Apple Health Integration】
-Fully integrated with Apple Health, exchanging steps and heart rate.

-People who are suffering sleep disturbances (difficulty falling asleep, frequent wake-ups, dreaminess, insomnia)
-People who want to do self-diagnosis whether there are signs of poor sleep quality
-People who want to understand their sleep quality and improve their sleep
-Sleep Monitor is especially helpful for those who want to monitor their sleep quality, and don’t want to spend money on wearable devices such as smartwatches

√ Place your iPhone near your pillow or next to your bed
√ Sleep alone to eliminate distractions
√ Sufficient battery

Make sure your bedroom is quiet, dark & cool, feel relaxed before sleep.
Wishing you a full and sweet sleep like a baby!
Sleep Monitor offers three auto-renewing subscription options:
-$9.99 per week
-$14.99 per month
-$39.99 per year (that's less than $3.33 a month)

-It will be charged from your iTunes account after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.

-Terms of Use:
-Privacy Policy:

What’s New

Version 2.0.1

Hey guys, here comes something new!
-Fixed minor bugs;
-Performance optimization;
-Enjoy a good time with Sleep Monitor.

Ratings and Reviews

4.3 out of 5
488 Ratings

488 Ratings

Played4aFOOL ,

Good app, but it seems more is needed

In particular need an upgrade that tracks and warns me when my nightly wandering mother starts to wander. Ideally there would be times when such sleep disturbances adjust my alarm time (when that can be adjusted). On the positive side, this has become my primary sleep app and my sleeping time recently has improved (despite forgetting to set this on several recent occasions).

hines hennessey ,

To use  

If you are interested in everything about your sleep, then this App will do all and more to delve deep into your sleeping parameters. It keeps track of the important hours my body needs to recover. I’m very picky about sleep hygiene and this has helped me a huge amount. It does everything apart from Circadian rhythm tracking but you can sort of estimate that based off your sleep performance. This is an awesome training tool to help you recover and plan big blocks.      

2Corin489 ,

Do not get this app

I’m not sure what I have paid for in this app. A refund would be great. I keep the app on with my phone next to my bed and plugged in. But today, it says that I was awake the whole time, yet somehow I achieved my goal 100% for my sleeping time. I’ve used it a few times since my purchase last week and each time has been pointless. It’s recordings are inconsistent and poor. I talk in my sleep and this app has told me that I am a sound sleeper with no snoring talking or moaning. I guess that makes sense if I’m awake, but I can assure you, I am not. Extremely poor app. Do not get this app!

Developer Response ,

Hello! We are sorry to hear that you are experiencing difficulties with Sleep Monitor. If you want to cancel your subscription, please follow the instructions on Apple App Store to manage your subscriptions



Sleep better and improve sleep quality with this breathing exercise.


Meditation is especially suitable for daily practice before going to bed, start a journey of nature with us!


Sleep Monitor provides you with 4 options to choose from, including cleanup, reading, breathing, sleep sounds...


Sleep Tracker
Unlock sleep recorder, dream talk & sounds.
$2.99 Trial
Sleep Recorder
Record sleep every night to get better sleep
$28.99 Trial

App Privacy

The developer, AIO Software Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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