Boostcamp: Workout Tracker
Gym & Strength Training Plans
Free · In‑App Purchases
Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars.
Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet.
Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026.
"I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews
Featured in Fortune’s 2026 trainer-approved Boostcamp review.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
• Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health.
• AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap.
• 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads.
• Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap.
POPULAR PROGRAMS
nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more.
COACHES
Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers.
WHO IT'S FOR
Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week.
ABOUT
Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads.
Questions? support@boostcamp.app
In this version, we're introducing some new features:
- Auto Progression (PRO): Get personalized weight targets that adjust based on your performance. Works with programs and empty workouts.
- Similar Exercises: Need a swap? See recommended alternatives for every exercise, so you can adjust your workout faster.
- Max Weight Reps: a new personal record type to track and celebrate.
Plus bug fixes and general improvements to the app for better user experience.
The developer, BPM Health Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BPM Health Co.
- Size
- 307.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
13+
- 13+
- This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Boostcamp Pro $59.99
- Boostcamp Pro $14.99
- Boostcamp Pro $11.99
- Boostcamp Pro $79.99
- Boostcamp Pro $14.99
- Boostcamp Pro $69.99
- Boostcamp Pro $14.99
- Boostcamp Pro $59.99
- Limited-Time Offer $48.99
- Boostcamp Pro $14.99
- Copyright
- © 2020 Boostcamp
