Simple Workout Log - IRONOTES

Name: Simple Workout Log - IRONOTES
Rating: 4.8 (296 reviews)
Author: Arnas Dilys

Track Progressive Overload

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

296 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Arnas Dilys
Language

EN
English
Size

79.5
MB

PRO is permanently free. No sign-up, no subscription - just voluntary donations if you feel like it. A clean workout log that tracks your lifts and stays out of your way. There are many ways to stay motivated in the gym. If you need constant variety, new workouts every week, or AI-generated plans to keep you engaged — there are plenty of apps for that. Ironotes is not one of them. Ironotes is built for people who believe progress comes from showing up, lifting, and getting stronger over time. No fluff. No distractions. Just a clean workout log that stays out of your way. What it feels like Set up your workout in minutes. Log your sets in seconds. See how hard you actually trained. Watch your progress build over time. That’s it. Core features Create your own workouts — full control, no restrictions Auto-load previous sets to keep you progressing Log weight, reps, and sets quickly during training Built-in rest timers to keep your session moving Track real strength progress with stats and charts See your training consistency with simple visual overviews Add notes to workouts and exercises Tag sets anyway you want Support for kg and lbs Export your data anytime (CSV) iCloud sync keeps your data safe Apple Health integration No BS, just lifting No sign-ups No questionnaires No AI workout plans Just a simple tool for people who want to train. Subscriptions Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID at confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel subscriptions anytime in your App Store account settings. Deleting the app does not cancel an active subscription. Links Terms of Service: https://ironotes.app/terms-of-service Privacy Policy: https://ironotes.app/privacy-policy

Ratings & Reviews

4.8

out of 5

296 Ratings

Great workout app
07/30/2025
diver 64
I found this for my workout it is an outstanding app allowing for you to create and track your workout. Only issue I had was when I updated my phone I couldn’t transfer the previous workouts from my old phone because I ran out of space on my Apple save online with other items. But even with that I found it great for timed workouts. Once started you can just use you iwatch to keep track of reps and sets. Only found that I had to restart the phone to clean the app the watch app should have an end or stop tracking button then this would be the best app for workouts created

Developer Response
Hey! Thank you so much for sharing your honest opinion 🫶Yeah, Ironotes stores workouts on your iCloud - though workouts don’t take much space 💁🏼‍♂️ so if not other items taking space, your workouts would be passed on to another device without any fuss.Cheers, Arnas
Great workout app
07/30/2025
diver 64

I found this for my workout it is an outstanding app allowing for you to create and track your workout. Only issue I had was when I updated my phone I couldn’t transfer the previous workouts from my old phone because I ran out of space on my Apple save online with other items. But even with that I found it great for timed workouts. Once started you can just use you iwatch to keep track of reps and sets. Only found that I had to restart the phone to clean the app the watch app should have an end or stop tracking button then this would be the best app for workouts created
Developer Response 07/31/2025
Hey! Thank you so much for sharing your honest opinion 🫶Yeah, Ironotes stores workouts on your iCloud - though workouts don’t take much space 💁🏼‍♂️ so if not other items taking space, your workouts would be passed on to another device without any fuss.Cheers, Arnas
Best workout log app
Jan 31
Jorden1348
I’m so grateful for this app. All the other apps I have tried to track my workouts charge outrageous prices just to track it. This is very simple like it says and you can even had your own exercises to the app and you can choose the picture which is amazing. It is definitely helping me with staying consistent in the gym and tracking my workouts

Developer Response
Hello Jorden!Greetings from Vilnius, Lithuania 🇱🇹I’m so grateful when I read that Ironotes helps someone to stay consistent and take care of themselves. Best,Arnas
Best workout log app
Jan 31
Jorden1348

I’m so grateful for this app. All the other apps I have tried to track my workouts charge outrageous prices just to track it. This is very simple like it says and you can even had your own exercises to the app and you can choose the picture which is amazing. It is definitely helping me with staying consistent in the gym and tracking my workouts
Developer Response Feb 2
Hello Jorden!Greetings from Vilnius, Lithuania 🇱🇹I’m so grateful when I read that Ironotes helps someone to stay consistent and take care of themselves. Best,Arnas
Easily the best lift tracker app if you know what you want, no frills
May 14
Aannoonn1-2-3
All I was looking for, was something to log my lifts and show some graphs. That’s it. Literally an excel sheet wrapped in a UI. But every other app requires signup, a monthly fee to do this, to track more than 5 workouts, to see a graph, etc. - this app does it all for free! And its UI/UX is better than I could’ve asked for.

Developer Response
Hey! Thank you for sharing this. It helps a lot! ❤️‍🔥Best, Arnas
Easily the best lift tracker app if you know what you want, no frills
May 14
Aannoonn1-2-3

All I was looking for, was something to log my lifts and show some graphs. That’s it. Literally an excel sheet wrapped in a UI. But every other app requires signup, a monthly fee to do this, to track more than 5 workouts, to see a graph, etc. - this app does it all for free! And its UI/UX is better than I could’ve asked for.
Developer Response May 16
Hey! Thank you for sharing this. It helps a lot! ❤️‍🔥Best, Arnas
Perfect for my needs
09/21/2024
AverageGolfer
I input my own workouts, it’s super easy, makes tracking in session easy, love the totals at the end. Exactly what I was looking for. Only suggestion would be a way to change exercise to stretch or trx so I can remove the weight requirement (just leaving it blank works fine). Thank you… I love this app!

Developer Response
Hey! Thank you for spreading a good word 🙏 and thank you for the insight - I’ll think about it. Keep progressing 💪
Perfect for my needs
09/21/2024
AverageGolfer

I input my own workouts, it’s super easy, makes tracking in session easy, love the totals at the end. Exactly what I was looking for. Only suggestion would be a way to change exercise to stretch or trx so I can remove the weight requirement (just leaving it blank works fine). Thank you… I love this app!
Developer Response 09/25/2024
Hey! Thank you for spreading a good word 🙏 and thank you for the insight - I’ll think about it. Keep progressing 💪

- Charts meet history: drag across volume or estimated 1RM trend chart to see full session details — sets, reps, weight, and notes — at any point in time. - Apple Watch sync fixed: the Watch no longer gets stuck on a running timer after finishing or discarding a workout on iPhone.

Version 1.186 Jun 7

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Arnas Dilys
Size: 79.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.6 or later.

iPhone
Requires iOS 16.6 or later.

Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 9.6 or later.
Languages: English
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Ironotes PRO Yearly $14.99

Ironotes PRO Monthly $2.99

Protein Bar $2.99

Kebab & Salad $6.99

Gym Membership $19.99

Supplement Stack $59.99

Ironotes PRO Forever $34.99

Learn More

Developer Website

Privacy Policy

Supports

Family Sharing

Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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Simple Workout Log - IRONOTES

Ratings & Reviews

Great workout app

Best workout log app

Easily the best lift tracker app if you know what you want, no frills

Perfect for my needs

What’s New

App Privacy

Data Not Linked to You

Accessibility

Information

Supports

Family Sharing

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