STAND Toolbox
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
UCLA's STAND Toolbox helps you develop skills to feel and sleep better, and gives you a way to track your mood and sleep over time. Skills and techniques are presented by world-leading Psychology researchers at UCLA. Build your practice through daily 5-10 minute exercises.
WHAT YOU'LL GET:
- 50+ exercises for developing mental health skills such as resilience and self-compassion
- 6+ multi-day courses to learn skills that build on each other
- Sleep and Mood Tracking tools for monitoring your health over time
STAND Toolbox is intended as a companion application for individuals enrolled in one of the UCLA STAND programs. Visit stand.ucla.edu for more information.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed a bug which prevented push messages from being sent.
The developer, University of California, Los Angeles, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- University of California, Los Angeles
- Size
- 7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
- Copyright
- © 2020 The Regents of the University of CA on behalf of UCLA campus and UCLA Depression Grand Challenge