Your body is talking. Are you listening? Sonar unifies all of your wearables, lifestyle, and biomarker data to unlock personalized insights and detection once reserved for elite athletes and biohackers. Trusted by 200,000+ users across 170+ countries, Sonar helps you cut through the noise across sleep, recovery, stress, activity, and nutrition - so you can focus on what actually matters.
Sonar isn’t just another health tracker. It merges the latest medical, sports and data science with AI engines that continuously surface subtle shifts and patterns across millions of data points, helping you know when to push, when to pause, and where to focus next.
FEATURES:
Sync everything
Fragmented data means missed signals. Connect Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.
Personalized intelligence
AI-powered insights that surface meaningful trends across your health, with coaching that learns and adapts to you over time.
Daily scores and guidance
Recovery, Strain, Sleep, Stress, Energy, and Nutrition scores help you understand your day at a glance, with practical guidance to improve.
Training analytics
All workouts in one place, with detailed summaries, heart rate zones, and training load and balance to help you build fitness without burnout.
24/7 vitals monitoring
Track trends in HRV, resting heart rate, respiratory rate, blood oxygen, body temperature, and more, and get notified when values move outside your typical range.
Widgets, Apple Watch & desktop app
Keep Sonar close with beautiful widgets and an Apple Watch app, and explore your data on the big screen at www.sonarhealth.co.
Peer benchmarks
See how you compare to people like you (and the broader community) across key metrics.
Tailored recommendations
Add your medications, family history, and conditions to receive personalized checkup, vaccine, and screening recommendations based on age, sex, history, and the latest medical guidance.
PUTTING PRIVACY FIRST
Your health data is yours - we do not sell personal data. Our goal is to build an experience our users love, and all product and architecture decisions are built around maximizing user privacy.
SUBSCRIPTION AND TERMS
Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.
If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.
Always consult with your doctor prior to making any medical decisions.
Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/
In comparison to other similar apps, like Bevel and Athlytic, Sonar has three strengths: (1) configurability; (2) integration support; and (3) appearance. Want to reorder a section, hide a metric, change a view? No worries. Want a place to aggregate your data from Oura, Withings, Apple Health, and Strava? You found it. Want that data to be attractively presented against beautiful and configurable backgrounds? You got it. Want pages and pages to drill down through, with all the data explained and presented with accompanying actionable insights? Sonar’s got you covered. I didn’t realize at first that this is exactly the app I’ve been looking for because it wasn’t set up the way I wanted right out of the box. Once I took the time to tweak everything, though - holy cow. I will no longer need to check multiple apps daily and piece my health picture together across them. Sonar is my new one-stop-shop.
Consolidation Power!
BIllyMc2011
I’ve been using Sonar for a couple weeks now and love how I am able to see everything from all sources in one place. The app functionality and graphics are intuitive and clean, with a lot of good advice thrown in. Even though you can add multiple streams of info from numerous sites (i.e.: Strava, Apple Health, Training Peaks, etc) the app will not duplicate your data or workouts. There is also ways to prioritize sources if you want to. In the first week I did have an issue with some of my nutrition info from Cronometer not making it into Sonar. Their customer service and tech team followed up promptly, resolved the issue in a couple days, and followed up with me throughout the process to make sure their fixes worked. No chat bot involved LOL!
Refreshing approach! (And great data)
Trhump
There are so many of these apps. So so many. I have downloaded and tried just about all of them. The subscription prices for some of them are just nuts. Some of the subscription prices are fair. I’m seeing more crazy prices than not. Sonar gives you good information and makes you want to give them money without them trying to hold you hostage for additional features. I think I’m going to end up settling on about three of these apps and the ones that cost more than they should, hopefully there will be a Christmas sale. Other than that, this one is definitely extremely solid and one that I will keep and I will happily give them money without them extorting it from me! Thank guys!
Highly Recommend
Curliecue94
I’ve been using Sonar for about two years now. I had posted on a social media site asking for recommendations on tracking app for my Apple Watch because I hate how all my stats were scattered across different apps and was recommended Sonar. It’s been exactly what I was looking for to be able to see all my stats in one place and at a quick glance. Customer service is also amazing, I was recently getting an error message when trying to review my previous days stats, I reached out to support who responded in only a couple hours and have been giving me updates throughout the day.
Bug fixes and performance improvements
Version 3.0.78
The developer, Sonar Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sonar Health, Inc.
Size
122.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
