Tracking calories is the foundation of every successful diet. Calowise encourages you to not just count your calories but to focus on your nutrition as a whole. Count calories, ensure you're meeting nutrient targets, and see your progress over time. Start your nutrition count journey today and improve your overall health!
How much should you really focus on calories when you’re trying to lose weight, and what are the best ways to count them? Calowise provide tips, tools, and diet plans can help you get a better sense of how many calories you’re consuming to support your weight loss goals.
We have a very large food database and provide you with calorie count, nutritional information and serving sizes for millions of foods. Use the barcode scanner to quickly scan items or create your own custom foods.
Not sure what to eat? Calowise can suggest simple, healthy foods based on your dietary preferences and daily calorie goal. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories.
Why choose us
- 2 lbs of weight loss on average by our active members each week.
- We provide not only calorie counting, but also recording and analysis of up to 28 vitamins and minerals;
- We provide an original weekly nutrition report function, which helps you analyze whether your weekly diet is healthy enough through an intuitive five-dimensional chart.
- We are a sufficiently professional and dedicated team, and we will continue to provide new services to help users achieve their goals.
What we offer
- Quickly and easily count calories, protein, carbs, fat, sugar, cholesterol, sodium, fiber and dozens of other nutrients.
- A daily breakdown of your carb, protein, and fat intake allows you to better understand how your food choices impact your overall health.
- After assessing for weight, age, gender and height, the app provides users with a daily calorie budget and the choice of either a weekly weight loss rate or target date. Whichever choice is selected, users can customize their dashboard to suit their needs including an easy-to-understand graph that breaks down macronutrient targets.
- Scans barcodes easily and even remembers what you eat and can calculate the calories of food defined by yourself.
- With over 1,000,000 food items in its database, users praise for its straightforward calorie-tracking since it can combine the calorie content of common packaged food ingredients and restaurant items with everyday fresh foods.
- Allow widget for quicker and easier tracking, ideal for people who are deterred by documenting their daily intake. It’s require fewer steps than other apps to log foods.
- Apple Health integration - read/write Steps data to Apple Health.
Contact us: https://calowise.uploss.net/
Privacy Policy URL: https://calowise.uploss.net/privacy
Terms of service URL: https://calowise.uploss.net/terms
I lost 6lbs in a little over a week and I don't exercise! I guess I've reached that point inmy life where I can't eat whatever I want whenever I want. I discovered this app, which is much more user friendly than some other ones I have tried. It does all the math for me, which is great. I love how everything is all on one page for a concise overall view of my progress. I love how I can scan barcodes and it immediately knows the product (and if it doesn't, you can add it! lf it isn't correct, you can request an update!). I like that I can keep track of carbs. I love that I can input things in before I eat it so I know how many calories I'll be "spending" ahead of time- whichmakes daily meal planning a cinch. It is also really easy to delete or edit entries. I learned a lot about my habits and that I don't drink nearly enough water. It does take some self control to keep on target, because you will be starving while your body adjusts! I hope to see specific personal recipe in the future as well as ways of tracking certain specific nutrients, like potassium or magnesium. Love it :)
The Best Nutrition App
sweetdream1718
This app is so intuitive that after a day or two it recognizes the foods I eat and practically write them in for me. That’s amazing. I can save whole meals, swipe to duplicate a previously days meal, which is great. I can enter my own recipes and the app will define all nutritional facts per serving so I can easily save it and enter it any time I have this food again. It's a great feature to have since I don't purchase a lot of pre-made foods. The barcode scanner is lightening fast to use. Whoever designed this app must have worked for Apple at some point because it's all so intuitive. I can't say enough good things about this app. The best thing is, I lost all the weight I wanted to lose in just two months and haven't had my Pre baby weight back in over 15 years! Best of all, all my clothes fit and look great. Using this app works. Be honest and enter everything. Stick with the metrics and calories it advises and you will see results. Nothing and no one can make you lose weight or be more fit but this is a tool that is sensible, informative and will help.
Amazing
lalala0506
I don't normally review apps but this is one EVERYONE should definitely try. This is the first app that I've actually lost weight with. it actually helps you develop better eating habits. I know that there's a lot of type behind My Fitness Pal, but I swear, after trying both, this app BEATS MY FITNESS PAL HANDS DOWN. Nearly everything since the app has gone through updates is perfect. The functions are simple and easy to use, without the annoying ads other apps have. You can adjust everything to fit your personal goals, even if they go beyond what the app recommends. They even include a macro calculator that makes things easy to calculate. The grading scale is really helpful to see where you can improve. It takes everything into account, calories, macros, sugar, fiber... it's pretty comprehensive. Also, I love that I can keep everything private, it's notnecessarily a competition against all of my Facebook friends. The graphs and diagrams make seeing long term trends quick and easy. The developers have done an absolutely stellar job.
Carb manager i ever need
讨厌知乎app
I cannot stop saying how amazing is this app. I have never encounter such a perfect app where not only one can meet weight loss goals, but do so in a safe manner, with excellent recommendations by expert nutritionists, that above all make sure the process is safe for you, so not to go into dangerous fad diets, unhealthy BMIs. As well, it has such a learning experience. For example, Anoréis, dangerous amounts of sodium, dangerous fats one can consumed thinking you are eating healthy. It increases your awareness and helps you recognize healthier options in food while filling satisfied. The free ap is very good! This app is awesome. It is so accurate since you have an option to create your own recipe and it will calculate the nutrients for you by portions. Recommend this to anyone who not only wants to loose or gain weight but to anyone who wants to eat healthier to decrease risks of so many preventable diseases such as high cholesterol, cardiovascular disease and many more.
Enriched product usage guidance
Version 2.1.8
The developer, UPLOSS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
UPLOSS LIMITED
Size
126.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.