Low FODMAP Diet: IBS Tracker 4+
FODMAP Recipes, Food Diary
HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
Designed for iPhone
-
- Free
iPhone Screenshots
Description
MEAL PLANNING
SYMPTOMS DIARY
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
MEAL COOKING DIRECTIONS
IN-DEPTH STATISTICS
RELIEVE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY
A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
What’s New
Version 2.8
Improved application performance
Fixed minor bugs
Ratings and Reviews
Very detailed
Just started using this. Seems extremely detailed. The search recipe bar also will search for items you are to add to your breakfast, lunch and dinner journal. Then it asks you the symptoms you had after eating that item.
Still learning the app.
Review to unlock
I would rather they charge a one time fee to unlock (after a trial period) and just ask for the review later. I’m only able to give three stars now since I don’t know if the app will function the way I want yet, but will come back and review again if it’s good.
This really does look like it might be the system I’m looking for! Unfortunately the developer is probably hurting themselves with lower review scores by asking for feedback right away to unlock features. This will hurt the score making the app less used and ultimately less likely to be maintained by the dev. I really hope they will improve this and continue to support this system.
Impressed
Just downloaded and so far the app seems very easy to use and track your progress. And to be able to journal how you feel after eating. Although I wish there was recipes for phase 1. Please add that, with a bonus feature to create a shopping list
App Privacy
The developer, HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
- Size
- 184.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.2 or later.
- iPod touch
- Requires iOS 15.2 or later.
- Mac
- Requires macOS 12.1 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Japanese, Russian, Simplified Chinese
- Age Rating
- 4+
- Copyright
- © E.Carr
- Price
- Free