Hello I’m not usually one to leave reviews on an app but I just wanted to say that I started using NTC again after a couple years and it looks like they’ve completely refreshed the app from what it used to be! I am enjoying using the app at the moment to get some warm-ups and stretches before my run and look forward to building up towards more challenging workouts! While I am enjoying the app, I just wanted to mention some things that I noticed would help me use the app even better! Although I like the option that you get to save workouts, when I go on the workout page it’s just one big jumble of workouts seemingly in order of how I saved them. I wanted to say that it’d be GREAT if we could sort our saved workouts into different categories/folders. It would help me to organize my workouts throughout the week without having to keep scheduling workouts day by day. I could just go to my Monday workout folder and jump in at any time with the set of workouts I want and in the order I want them at the moment! Also it would be great if we could at least organize the order of the saved workouts, to be able to move them up and down the list to help set some kind of sequential list of workouts! Sorry for the long message but just wanted to share in the off-chance that someone will read and consider these suggestions, thank you for the great app! 🙏🏽

NTC...It was a fluke I found you while I scrolled through my phone one night. I needed hope in one of the dimmest times of my life. We started out like a New Years resolution...ready to take on the world with a strength training program. Thanks for being there for me when I was struggling to get workouts in...working, doing remote learning for my kid, and being lonely we’re getting the best of me. You have given great advice on how to step back and realize that giving something to my health was better than nothing. You were there when I couldn’t “mind my own present burpees”. You were there with those great hip opening stretches for weeks on end when that’s all that I could muster. Thanks for doing HIIT with me to blow off steam from the divorce. You even stepped up and offered workouts I could do with my kid. I think the most special day we’ve had so far is that one where I came home sobbing from work after watching a beautiful soul suffer a covid-19 death. Not only was the death heart-wrenching, but millions of my fellow health care workers were going through the same thing, several times a day, day after day, months on end. I came into that workout feeling so broken, helpless against this unseen army of illness. After the quiet session of restorative yoga in the dark, I re-centered to know I was a warrior...maybe a broken one, but one that could still face the battle again tomorrow. We keep doing it nearly everyday to recharge. Thank you from the bottom of my heart Nike for providing all this for free.

I’ve been pregnant for nearly two years now (back to back kids…) and love how A. The app is free. Period. And B. The ladies coaching the prenatal/postnatal programs seem awesome to work with. I love how I don’t have to pay a cent to access the workout videos and the resources, and no ads either. The interface is seamless and easy to navigate. Nike does a great job recruiting other real moms and moms-to-be to show alternative poses/positions, and the coaches themselves are mothers too. I used to only want to work out for looks (in my 20s) but now as I’m in my 30s with one baby and another on the way, I am still doing what I can to maintain my fitness level to be strong and flexible and to also recover, especially with all the changes my body has been through and will continue to go through. With one C-section and a second surgery scheduled, my body will never go back to the way it was before and I have to learn to embrace that yet it’s still so important to stay active. Thank you, Nike, for representing true and real motherhood - without showing Instagram-like models with unrealistic expectations and bodies. Also I follow the yoga programs and videos too. Love those as well. I can’t say much for the other workout programs - I strive to slowly one day go back to those programs and workout routines.