Quick, effective home workouts for every level. Build strength, burn calories, and stay consistent with your own personal trainer — no equipment needed.
Daily Workouts – Quick Home Fitness for Every Body, Anywhere!
Jumpstart your fitness journey with Daily Workouts, the simple app designed to fit seamlessly into your busy life. Whether you have 5 minutes or 30 minutes, our guided workout routines help you lose weight, burn fat, build strength, and tone muscle at home. These workouts are effective, easy to follow, and accessible to beginners and experienced athletes alike. No gym? No problem. Daily Workouts is your own personal trainer that keeps you active anywhere, anytime!
KEY FEATURES:
QUICK & EFFECTIVE WORKOUTS:
Choose from guided routines ranging from 5 to 30 minutes. Perfect for weight loss, strength training, or a quick fat burn when you’re short on time.
WORKOUT CHALLENGES
Stay consistent with fitness challenges that build daily habits, improve strength, and support a healthy lifestyle.
HUNDREDS OF EXERCISES:
Target every muscle group—abs, core, arms, butt, legs, and cardio—with diverse routines that keep your fitness goals on track.
INCLUSIVE FOR ALL:
Designed for all genders and fitness levels. Whether you’re a beginner starting your fitness journey or advanced, there’s a workout for you.
CREATE YOUR OWN CUSTOM ROUTINES:
Personalize your fitness plan by building custom workouts using our library of exercises—ideal for strength, toning, or weight loss goals.
OFFLINE ACCESS:
No internet? No problem. A network connection for most workouts is not necessary, so you can exercise anywhere, anytime.
HEALTH APP INTEGRATION:
Track your progress seamlessly with built-in Health app integration.
WHY CHOOSE DAILY WORKOUTS?
Daily Workouts makes it easy to achieve your health and fitness goals. With short, effective routines designed for weight loss, fat burning, muscle toning, and strength training, you’ll see results without the need for a gym. Stay motivated with daily challenges, beginner-friendly workouts, and quick HIIT sessions that fit your schedule.
Download Daily Workouts today and start building strength, losing weight, and transforming your health one day at a time!
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Memberships to access most workouts and features requires an auto-renewing subscription or lifetime membership that can be purchased within the app. Prices vary by region and are displayed in the app before purchase. All payments will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase. Any unused portion of a free trial will be forfeited upon purchase.
Terms and Conditions: https://dailyworkoutapps.com/terms-of-use.html
Privacy Policy: https://dailyworkoutapps.com/privacy-policy.html
I’ve downloaded this app on almost every device I’ve had and it’s always been amazing. It’s maybe not good for people who workout daily BUT it’s good if you just want a quick workout or if you haven’t exercised in a while and want to take a step towards better health or just some sort of physical activity. It’s amazing because you really feel the burn and get sore & it isn’t workouts you can’t do. After some time they get really easy because they are repetitive but over all it’s a great app that isn’t constantly asking you to pay for everything. Ofc it happens with some things but it’s not as crazy as others.
Great Workout!
Lizzie171717
I’m in high school and it’s hard for me to stay in shape in between seasons. This app is great for helping me stay in shape and work on the spots I want to improve! Plus, the visual way it’s shows u how to do the workout is crazy helpful!! I’ve had to look at picture by picture explanations in other apps I’ve tried in the past that weren’t helpful at ALL but this app has a lady showing you exactly how to do it along with you! My only complaint is that the FULL version is 10 freaking dollars!!! I say get this app and if you need the upgrade I say get it cause it looks worth it but it’s just not right for me...
Solid App Made it Right for Legacy Cusotmers
Retired_Marine_30_4
UPDATE⭐ 5 StarsUpdating my review for Daily Workouts - Home Fitness — they made things right.After concerns about the switch to a subscription model, they restored access for legacy users who had already paid. That shows they listen to their customers and stand behind what they sold.I appreciate the fix and the integrity. The app is back to being a solid, reliable workout tool. Highly recommend.⭐ 1 StarI paid for Daily Workouts - Home Fitness expecting to own the app, but now they’ve switched to a subscription model and want me to pay again for “lifetime” access. That’s not right.This feels like a bait-and-switch. Customers who already paid shouldn’t be forced into a subscription just to keep using what they already bought.Because of this, the app is junk to me now and completely dead. I would not recommend it to anyone who’s has purchased this app I will make my own app
Loving so far
KayKayGeo
So I just got this app but I did a few things and I love it. I have tried so many workout apps and I can never find a good free ones but this one is the best of them all. I will never pay a month subscription on an app because you could be a huge scam and not do anything. But I just did a few work outs here and already I can feel the work outs working. I am starting school soon and I was hoping to lose some belly fat and my legs and this works so well. So I am going to go and do a few more exercises so I can become more comfortable in my body.
Minor bug fixes and UI enhancements
Version 8.5.9
The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
