Kanu Optimize Training App
HYPERTROPHY WORKOUTS
Free · Designed for iPad. Not verified for macOS.
Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels.
Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You get access to the team of Kanu Optimize Coaches to ask any and all questions. You also join a community of like-minded lifters from all backgrounds and experience levels. You become a part of the Team Kanu Optimize!
Features to highlight include:
Training programs built by coaches with decades of experience and background in Exercise Science
Private exercise demo library and detailed exercise parameters to perfect your technique
Submit videos for technique feedback
Direct access to Kanu Optimize Coaches and the community for questions about training, nutrition, recovery, and anything else
Automatic tracking of all your training metrics to ensure maximized progress
Customized macro calculator built with performance and recovery in mind
Set and track nutrition targets, and sync with integrations to your favorite apps
and much more…
Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
The developer, KanuOptimize, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kanu Optimize, LLC
- Size
- 75 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, Croatian, Dutch, French, German, Greek, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2023 Kanu Optimize LLC All rights reserved