Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science.
From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer.
FEATURES
Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what's helping or hurting your progress.
Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day.
Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you're resting. A smart alarm wakes you at the optimal moment in your sleep cycle.
Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out.
Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism.
Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life.
Strength Builder: Train smarter with Bevel's strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress.
Energy Bank: Your body's battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day.
Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging.
Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time.
Journal:
Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery.
SUBSCRIPTION AND TERMS
Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.
Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.
By completing your purchase, you affirm your understanding of the following:
Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy
Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.
I got this app because my husband loves his Whoop and wanted me to get one but I don’t want another wearable and I NEED the Apple Watch to ping my phone or answer texts or calls when my hands are full with the kids. So the whoop similar stats are great and helped me realize I was absolutely not recovering with lack of sleep from baby and working out normally. BUT I didn’t expect the food logging to be so wonderful! I love the ability to take a picture of the food and have AI guess it! I usually have to modify but sometimes I don’t and I’m super impressed because it makes it so much easier to track (don’t recommend if you haven’t tracked cals and macros before though - just stick to straight up logging the ingredients until you get a solid idea of everything). I also LOVE that it tells me how many cals I have burned today (mostly by just being alive and moving around as well as the workouts) and then tells me how many cals I have consumed and if I’m in a surplus or deficit. No calorie “goals” or “you didn’t hit your macro target” or cyber guilting in any way! It’s helped my motivation for eating in a deficit feel more intrinsic than externally motivated by trying to please the app (iykyk). I totally didn’t expect this app to heal my neurotic food logging that always made me feel worse. Instead, I feel capable of logging food that is fueling me for my activity and strain level that day and seeing macros at a glance helps inform me what my next meal should have a little more of. I have been logging food for almost a month now and I’ve never felt better about my nutrition and energy levels and relationship with food!
Really liking what this app offers
fbicking
This being the first day of public release I wanted to set my expectations low. So far from what I am seeing it is fantastic. There was no need for low expectations as this app has hit the ground running right from the start. I did find one not big bug but so far a really nice experience. If you are familiar with Whoop, Athlytic or Garmin this will feel similar but it does well with offering a fresh way of looking at your data. I really like that it already supports updating the widgets on the desktop of my Mac. I have apps the I have used for years that still have not started with that feature.So far I have not come to a conclusion that the subscription price is fair for what you are getting. I am leaning to yeah it’s fair, there is nice value here. I will admit I am not someone who is bothered much by subscriptions if I am likening the product. I never go right to the full year. I always go monthly for a month or two and if after that I am using the app regularly I pay for the year. My guess is after a month I will just do the year as I have been in the app multiple times today.
Developer Response
Thank you for the kind words! We're glad that you are enjoying the app. We're working hard to improve the app even further :)
Coming from Whoop, this is great
Aimeekb
I was a Whoop user for years and years because although the price is ridiculous I loved the algorithm they used to crunch my metrics and they did innovate and add new features that kept me around. After upgrading to the Whoop MG, I was super unhappy because the sensors on the new devices never collected accurate heart rate data no matter where I wore it, essentially invalidating all other metrics calculated with their algorithm. Looking into Whoop alternatives, I stumbled across Bevel and I’m so happy I did! Not only is it a similar layout to Whoop so it was easy for me to learn, but I felt like the Bevel AI coach was better than what Whoop offered and the metrics give me more valuable information to base my training off of. Add to it, I can now use the superior sensors inside my Apple Watch to calculate this data, this is like a match made in heaven. Bevel is also considerably more affordable than Whoop, what I paid per month is what I pay per year for Bevel. Couldn’t recommend this enough if you’re someone like me that likes to look at your health data with more transparency and understanding.
Amazing App but a bit clunky (UPDATED)
kama_kazmi
UPDATE: this team of developers is next level. Consistent, responsive, fast and open minded. Love the new updates and I am blown away by the app/team. This app seriously has given me the information/guidance and coaching to get into the best shape of my life as I near 40. Can’t say enough how grateful I am to have found it. OLD REVIEW: my experience with the App has been amazing. Great tool that’s changed the way I live. Areas where I’d love to see improvements: (1) macros - would love more insight. Other than carbs, protein and fats there isn’t much. Although when you click on individual items you can see all the nutritional values (sodium, added sugars etc). Would love to be able to see all of that at a glance as well- even if it is just another screen you have to drill down into. I love the focus on carbs, fats and protein but it would be nice to see the others as well especially as all the information is already there. (2) id love more insight on the food scores. Don’t really see a lot of rationale for how the calculations are made(3) would love to see a bit more of the Apple specs regarding health available so I don’t need to shuffle between apps (4) would love if the keyboard didn’t auto pop up when you’re selecting a recipe. Always makes me accidentally click. (5) would love to be able to log different types of workouts (stroller walks) Again. Amazing app. Very grateful for the functionality.
This version introduces Bevel Intelligence V2, Biological Age, and Health Records.
This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes.
ALL-NEW BEVEL INTELLIGENCE
- Rebuilt Bevel Intelligence from the ground up to be smarter, more personal and work proactively in the background.
- Added a new Files system, replacing Memory with a dynamic, persistent store of your preferences, goals, training plans, and generated artifacts.
- Introduced Personalities, so you can choose how Bevel Intelligence communicates and coaches you: Data Nerd, Guardian, Friend, or Commander.
- Added Check-ins, so Bevel Intelligence can proactively send you notifications with insights, reminders, and summaries on a schedule you configure.
- Added the ability to generate Artifacts such as custom charts built directly from your health data.
- Improved food logging to be conversational, more accurate, create custom foods automatically, and edit portion sizes easily.
- Added the ability to generate Training Plans that track your progress toward a goal and reorganize around schedule changes automatically.
- Added the ability to generate Strength Templates that calculate weights and reps based on your history, Target Strain, Recovery, equipment, and injury constraints.
BIOLOGICAL AGE
- Introduced Biological Age, a new long-term health metric powered by your wearable data, daily habits, and bloodwork, recalculated weekly every Monday using a rolling average of your past month of data.
- Added Age Biomarkers across Sleep, Activity, Fitness, Lifestyle, and Blood Biomarker categories to show which signals are driving your Biological Age.
- Added a Confidence Level indicator that reflects the freshness and completeness of your data.
- Added weekly push notifications for your new Biological Age.
HEALTH RECORDS
- Introduced Health Records, where you can upload blood tests and health documents directly into Bevel from Biology or Bevel Intelligence.
- Added automatic biomarker extraction from lab results, which maps values directly to your Biology tab.
- Added support for clinical notes, imaging reports, and other health documents as context for Bevel Intelligence.
OTHER
- Reduced the size of the Sync banner to no longer block buttons.
- Added a 7-day smoothed trendline to Body Fat and Lean Body Mass charts in Biology.
- Added a way to enter your biological sex or desired reference range in Account Settings.
- Updated the alcohol daily recommendation from 1 drink to 0 drinks.
- Added a way to track weekly usage limits of Bevel Intelligence
BUG FIXES
- Fixed an issue with Journal entries disappearing and reappearing upon a pull-to-refresh.
- Fixed an issue where Health Records would sometimes parse incorrect reference ranges.
- Fixed an issue where Age Biomarker descriptions were showing ranges in a weird format.
- Fixed an issue where Garmin Connect data, like energy or steps, would sometimes be duplicated until the cache was cleared.
- Several other minor bug fixes and performance improvements.
FOLLOW US
- Reddit: r/bevelhealth
- IG: @bevel.health
- X: @bevel_health
- YouTube: @bevelhealth
Share your feature requests here: https://feedback.bevel.health.
Report any bugs or issues through the Bevel app Settings > Report a Bug.
Version 3.0.2
The developer, Finerpoint, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Starlight Tech LLC
Size
731.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.