VERSION 1.3.0 NEW: WOMEN'S HEALTH Complete menstrual cycle tracking with calendar view, daily symptoms (23 Apple Health types with severity), bleeding, cervical mucus, ovulation and pregnancy tests, sexual activity, and contraceptive logging. Cycle predictions with reminders. All synced with Apple Health. PREGNANCY MODE Weekly dashboard with fetal development content, weight gain chart with IOM recommended bands, milestone notifications, pregnancy week navigator (Premium), medical conditions tracking, and postpartum bleeding history. End pregnancy with full archival. MENOPAUSE MODE Track natural, surgical, and chemically-induced menopause with phase management (perimenopause, menopause, postmenopause), symptom logging, and full Apple Health integration. LACTATION TRACKING Track breastfeeding sessions with Apple Health integration and history management. MEDICAL DIAGNOSES Log medical conditions with smart metric recommendations that highlight relevant data across your health reports. Diagnosis-aware focus badges surface the metrics that matter most. iCloud sync and AI assistant integration included. 7 NEW HEALTH WIDGETS Sleep Quality, Health Summary, Heart Rate, Weekly Trends, Nutrition, Pregnancy, and configurable Lock Screen widgets. PERFORMANCE & QUALITY Goals load faster with persistent caching and parallel queries. Health widgets refresh more efficiently. Improved SwiftUI rendering across cycle, pregnancy, and goal views. Bug fixes and stability improvements across sleep, nutrition, widgets, and goal streak tracking.

VERSION 1.2.2 New translations now live: the app and App Store listing are available in German, French, Portuguese, and Italian. Bug fixes and general improvements. --- VERSION 1.2.0 NEW: HEALTH TIMELINE See your entire health day at a glance. Sleep, activity, heart rate, nutrition, medication, and workouts displayed on a visual timeline. Swipe between days, filter by category, and tap any event for full details. AI ASSISTANT NOW AVAILABLE FOR EVERYONE Free users can now access the AI wellness companion by purchasing credits. Premium subscribers enjoy 20 daily credits included with their plan. NAPS & MULTIPLE SLEEP SESSIONS Track naps alongside your main sleep. Each session shows detailed phases, heart rate, respiratory rate, and blood oxygen data. GOALS MEDIUM WIDGET & DAY PROGRESS The Goals widget now supports medium size with an intraday progress chart. See how your daily goal evolves hour by hour right from your Home Screen. Bug fixes and performance improvements including better chart sharing, enhanced accessibility, and smoother navigation.

VERSION 1.2.1 Bug fixes and general improvements for a better experience. --- VERSION 1.2.0 NEW: HEALTH TIMELINE See your entire health day at a glance. Sleep, activity, heart rate, nutrition, medication, and workouts displayed on a visual timeline. Swipe between days, filter by category, and tap any event for full details. AI ASSISTANT NOW AVAILABLE FOR EVERYONE Free users can now access the AI wellness companion by purchasing credits. Premium subscribers enjoy 20 daily credits included with their plan. NAPS & MULTIPLE SLEEP SESSIONS Track naps alongside your main sleep. Each session shows detailed phases, heart rate, respiratory rate, and blood oxygen data. GOALS MEDIUM WIDGET & DAY PROGRESS The Goals widget now supports medium size with an intraday progress chart. See how your daily goal evolves hour by hour right from your Home Screen. Bug fixes and performance improvements including better chart sharing, enhanced accessibility, and smoother navigation.

NEW: HEALTH TIMELINE See your entire health day at a glance. Sleep, activity, heart rate, nutrition, medication, and workouts displayed on a visual timeline. Swipe between days, filter by category, and tap any event for full details. AI ASSISTANT NOW AVAILABLE FOR EVERYONE Free users can now access the AI wellness companion by purchasing credits. Premium subscribers enjoy 20 daily credits included with their plan. NAPS & MULTIPLE SLEEP SESSIONS Track naps alongside your main sleep. Each session shows detailed phases, heart rate, respiratory rate, and blood oxygen data. GOALS MEDIUM WIDGET & DAY PROGRESS The Goals widget now supports medium size with an intraday progress chart. See how your daily goal evolves hour by hour right from your Home Screen. Bug fixes and performance improvements including better chart sharing, enhanced accessibility, and smoother navigation.

- Live Activity updates look better and are easier to read on Apple Watch and in CarPlay. - Live Activity progress is clearer on the Lock Screen and Dynamic Island. - Goal notifications are smarter and less repetitive. - Opening reports and settings from links is smoother, including Sleep reports. - Assistant reminders now explain how to enable notifications when needed. In 1.1, we introduced the new Goals system to help you set health goals, track progress, and stay motivated with clear milestones and shareable progress cards.

What's New in Version 1.1: PERSONALIZED GOALS • Create and track daily, weekly, or monthly health goals • Progress indicators and completion calendars show your achievements • Adaptive coaching automatically adjusts targets based on your history • Goal widgets for Lock Screen and Home Screen • Smart notifications for completion and encouragement • Build streaks and stay motivated TRANSFORM YOUR HEALTH DATA Comprehensive reports for sleep, heart rate, activity, nutrition, workouts, and more. AI Wellness Companion to analyze your health in natural language (Premium). Your privacy matters: All data stays on your device by default, with optional encrypted iCloud sync.