PeakWatch: AI Health Coach

Name: PeakWatch: AI Health Coach
Rating: 4.7 (2548 reviews)
Author: Future Artifact Labs

Sleep, Recovery & Nutrition

Free · In‑App Purchases

2.5K Ratings
Age Rating

16+
Years
Category

Health & Fitness
Developer

Future Artifact Labs
Language

EN
+ 6 More
Size

440.5
MB

PeakWatch turns your health data into clear, personalized guidance. By connecting sleep, stress, recovery, activity, training, and nutrition, PeakWatch helps you understand what is affecting your body today and which small actions may help you feel better over time. Whether you want to improve your sleep, manage stress, exercise more consistently, eat with greater awareness, or simply understand your Apple Watch data, PeakWatch gives you the context your numbers are missing. ◎ Key Features ==AI is now available in PeakWatch== Have questions about your recovery, sleep quality, exertion levels, or recent performance? Just ask. Your data now comes with explanations, insights, and context. UNDERSTAND YOUR BODY TODAY PeakWatch analyzes signals including HRV, resting heart rate, sleep, breathing, stress, activity, and recent workouts to help you understand: - How well you are recovering - What may be affecting your energy - Whether today is better suited to activity or recovery - How your current state compares with your normal pattern TRACK ENERGY AND STRESS Body Energy combines sleep, recovery, activity, and stress to show how your energy changes throughout the day. Stress tracking helps you notice when physiological stress rises and how it may relate to sleep, movement, and daily habits. SLEEP WITH MORE CONTEXT Explore sleep duration, consistency, interruptions, restorative sleep, sleep debt, HRV, heart rate, respiratory rate, blood oxygen, and sleep stages. See how sleep may be affecting your energy, recovery, and stress the next day. MOVE AT THE RIGHT LEVEL PeakWatch suggests an appropriate activity range based on recovery, recent training, and cardiovascular load. You can also access detailed workout analysis, heart rate zones, effort scores, training impact, heart rate recovery, and long-term training balance. Choose from more than 100 workouts across strength, HIIT, hybrid, and HYROX, or create your own custom sessions. EAT WITH GREATER AWARENESS Log meals with a photo and use AI-assisted analysis to estimate calories and nutrients. Track energy balance, protein, carbohydrates, fat, and nutrition trends over time. SEE LONG-TERM PROGRESS Follow trends across sleep, stress, recovery, activity, cardiovascular fitness, nutrition, and training. Understand what is improving, what may be holding you back, and which habits appear to be helping. NOTICE WHAT AFFECTS YOU Add events such as alcohol, illness, travel, late meals, soreness, or stressful days, then see how they may relate to changes in sleep and recovery. APPLE WATCH View your current health status directly from your wrist with multiple watch face options and complications. # Contact Us Email: hi@peakwatch.co Instagram: @getPeakWatch We’d love to hear your thoughts! Your feedback fuels our improvements. # Subscription and Terms PeakWatch is available for free with the option to upgrade to PeakWatch PRO with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of PRO subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. PeakWatch reads data from HealthKit. All health data is stored and processed locally on your device. # Subscription and Terms PeakWatch is free to use, with the option to upgrade to PeakWatch PRO for advanced features. Subscriptions auto-renew unless canceled in your Apple ID settings. Terms of Service: https://peakwatch.co/en/service/terms-of-use.html Privacy Policy: https://peakwatch.co/en/service/privacy-policy.html # Disclaimer PeakWatch provides general information and is not a substitute for medical advice or treatment. Consult a healthcare professional for medical concerns.

Events

MAJOR UPDATE
Exercise Status Upgrade

Training Mode is now Exercise Status. PeakWatch recommends activity volume and calculates data from your choice.

Ratings & Reviews

4.7

out of 5

2.5K Ratings

Best health tracker
Apr 13
Jlpakf
I’ve been using PeakWatch and it has become one of the most valuable tools in my marathon training. What stands out immediately is the depth and quality of the performance data it provides. Rather than just tracking basic stats, the app delivers meaningful insights into fitness trends, fatigue levels, and overall training readiness, which are essential when preparing for a marathon.The way the data is presented makes a big difference. Everything is clear, well organized, and easy to interpret, so I can quickly see how my performance is evolving over time. It helps me make informed decisions about when to push harder and when to recover, which is critical for staying consistent and avoiding burnout during long training cycles.For anyone serious about performance and training with purpose, especially marathon runners, PeakWatch offers a level of analysis that goes far beyond standard fitness apps. It turns raw data into actionable insight and makes it much easier to train smarter and improve over time.
Best health tracker
Apr 13
Jlpakf

I’ve been using PeakWatch and it has become one of the most valuable tools in my marathon training. What stands out immediately is the depth and quality of the performance data it provides. Rather than just tracking basic stats, the app delivers meaningful insights into fitness trends, fatigue levels, and overall training readiness, which are essential when preparing for a marathon.The way the data is presented makes a big difference. Everything is clear, well organized, and easy to interpret, so I can quickly see how my performance is evolving over time. It helps me make informed decisions about when to push harder and when to recover, which is critical for staying consistent and avoiding burnout during long training cycles.For anyone serious about performance and training with purpose, especially marathon runners, PeakWatch offers a level of analysis that goes far beyond standard fitness apps. It turns raw data into actionable insight and makes it much easier to train smarter and improve over time.
Looks promising, but…
05/04/2025
Left0verture
I’m not a pro athlete or a gym rat or anything close to that, so YMMV. I bike, walk and do some indoor workouts on a recumbent. Always on the lookout for an app that will help me keep track of where I’m at - health and fitness wise - maybe tell me to slow down when I overdo it or encourage me to work harder when I’m slacking. PeakWatch seems to do that fine, as do several other apps in the same price category. It’s a great looking app and provides more stats than I really need. Hesitations: I’m about halfway through the one week trial. Every time I re-open the app it “forgets” that I’m already on a subscription and nags me to sign up again. I have to go in and hit restore, then all is well again… until the next time I open the app. I’ve asked support about that, but so far, no response. I had also contacted them with questions/comments about the apps journal function - it seems like a bolt-on afterthought - lots of boilerplate stuff that’s meaningless to me (ex: pregnancy. I’m a male and very unlikely to get pregnant.) You can add your own stuff, but it seems kind of pointless - the app apparently doesn’t do anything with the info, just lets you add it. No answer from support on that comment/question either, so I’m not enthusiastic about dropping the $50 for a year’s use. Again, YMMV. It’s a great looking app and seems to cover most of the bases… For now, I think I’ll keep looking.

Developer Response
Thank you so much for your feedback! Our membership is linked to your Apple ID, so please make sure you're signed in with the same Apple ID used for your original purchase. Then, tap "Restore Purchase" on the subscription page and you'll be able to regain access.We’ve recently launched version 2.0, which includes a major update to the Journal feature—now offering enhanced customization and a cleaner, more intuitive interface. We’d love for you to give it another try and share your thoughts.With 2.0, we’re also excited to introduce custom workouts feature. Whether you're a dedicated athlete or just staying active at your own pace, you can now create workouts tailored to your specific goals.We truly value your input and remain committed to improving both the app and your support experience.
Looks promising, but…
05/04/2025
Left0verture

I’m not a pro athlete or a gym rat or anything close to that, so YMMV. I bike, walk and do some indoor workouts on a recumbent. Always on the lookout for an app that will help me keep track of where I’m at - health and fitness wise - maybe tell me to slow down when I overdo it or encourage me to work harder when I’m slacking. PeakWatch seems to do that fine, as do several other apps in the same price category. It’s a great looking app and provides more stats than I really need. Hesitations: I’m about halfway through the one week trial. Every time I re-open the app it “forgets” that I’m already on a subscription and nags me to sign up again. I have to go in and hit restore, then all is well again… until the next time I open the app. I’ve asked support about that, but so far, no response. I had also contacted them with questions/comments about the apps journal function - it seems like a bolt-on afterthought - lots of boilerplate stuff that’s meaningless to me (ex: pregnancy. I’m a male and very unlikely to get pregnant.) You can add your own stuff, but it seems kind of pointless - the app apparently doesn’t do anything with the info, just lets you add it. No answer from support on that comment/question either, so I’m not enthusiastic about dropping the $50 for a year’s use. Again, YMMV. It’s a great looking app and seems to cover most of the bases… For now, I think I’ll keep looking.
Developer Response 08/03/2025
Thank you so much for your feedback! Our membership is linked to your Apple ID, so please make sure you're signed in with the same Apple ID used for your original purchase. Then, tap "Restore Purchase" on the subscription page and you'll be able to regain access.We’ve recently launched version 2.0, which includes a major update to the Journal feature—now offering enhanced customization and a cleaner, more intuitive interface. We’d love for you to give it another try and share your thoughts.With 2.0, we’re also excited to introduce custom workouts feature. Whether you're a dedicated athlete or just staying active at your own pace, you can now create workouts tailored to your specific goals.We truly value your input and remain committed to improving both the app and your support experience.
better
01/05/2025
Michale Charles
I’ve been using the Peak Watch app for a while now, and it has truly transformed the way I approach my fitness and recovery. The app provides clear and intuitive charts that make it easy to understand my daily training load and recovery status at a glance.What I love most about Peak Watch is its simplicity and accuracy. It cuts through the noise of overly complicated fitness apps and delivers straightforward insights that help me optimize my workouts without overtraining. The recovery status feature is particularly valuable—it ensures I stay balanced and avoid burnout.The interface is sleek, user-friendly, and perfectly tailored for anyone who wants to improve their performance and recovery. Whether you’re a casual fitness enthusiast or a serious athlete, this app is a game-changer. Highly recommend it to anyone looking to take control of their training and recovery!
better
01/05/2025
Michale Charles

I’ve been using the Peak Watch app for a while now, and it has truly transformed the way I approach my fitness and recovery. The app provides clear and intuitive charts that make it easy to understand my daily training load and recovery status at a glance.What I love most about Peak Watch is its simplicity and accuracy. It cuts through the noise of overly complicated fitness apps and delivers straightforward insights that help me optimize my workouts without overtraining. The recovery status feature is particularly valuable—it ensures I stay balanced and avoid burnout.The interface is sleek, user-friendly, and perfectly tailored for anyone who wants to improve their performance and recovery. Whether you’re a casual fitness enthusiast or a serious athlete, this app is a game-changer. Highly recommend it to anyone looking to take control of their training and recovery!
Fantastic Tool
01/09/2025
The_MattNewton
I have been using PeakWatch in addition to their StressWatch app (also amazing) and am absolutely thrilled at all of the statistics I am able to glean from it. It fills in so many gaps that my other services don’t provide. As an avid runner, I’ve found apps that help track calories, miles, run plans, etc. However, very few offer the training insights this app provides as it relates to a holistic view of not only your training itself, but also the recovery and general health insights as well. The app was definitely worth the subscription and would highly recommend it to anyone interested in diving deeper into their overall training and really getting “peak” levels of truly helpful insights you just won’t find combined in such a clean and helpful way elsewhere.
Fantastic Tool
01/09/2025
The_MattNewton

I have been using PeakWatch in addition to their StressWatch app (also amazing) and am absolutely thrilled at all of the statistics I am able to glean from it. It fills in so many gaps that my other services don’t provide. As an avid runner, I’ve found apps that help track calories, miles, run plans, etc. However, very few offer the training insights this app provides as it relates to a holistic view of not only your training itself, but also the recovery and general health insights as well. The app was definitely worth the subscription and would highly recommend it to anyone interested in diving deeper into their overall training and really getting “peak” levels of truly helpful insights you just won’t find combined in such a clean and helpful way elsewhere.

This update includes: • Added several new Control Center controls • Fixed target settings for certain superset exercises • Fixed an issue where Heart Rate Recovery and related metrics were unavailable for some users • Fixed an issue where the Apple Watch app displayed no data on watchOS 10.6.2 • Additional refinements and improvements Thank you for your support and love. PeakWatch will continue improving the experience. =Follow Us= - Instagram: @getpeakwatch - Reddit: r/peakwatch - X: @getpeakwatch =Looking for Content Creators= - We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co =Affiliate Program= - We just launched our affiliate program, channel partners and local gyms welcomed. https://doc.peakwatch.co/en/guide/affiliate.html

Version 2.6.21 2d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Future Artifact Labs Limited
Size: 440.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.0 or later.

iPhone
Requires iOS 15.0 or later.

iPod touch
Requires iOS 15.0 or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 9.0 or later.
Languages: English and 6 more

English, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
Age Rating: 16+

16+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

PeakWatch PRO Monthly $9.99

PeakWatch PRO Yearly $69.99

PeakWatch PRO Yearly $49.99

PeakWatch PRO Weekly $3.99

PeakWatch PRO Yearly $69.99

Lifetime PRO Offer $129.99

PeakWatch PRO Yearly $69.99

Special Offer $5.99

Learn More

Developer Website

Privacy Policy

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PeakWatch: AI Health Coach

Events

Exercise Status Upgrade

Ratings & Reviews

Best health tracker

Looks promising, but…

better

Fantastic Tool

What’s New

App Privacy

Data Used to Track You

Data Not Linked to You

Accessibility

Information

More by Future Artifact Labs

MaxAlarm: Loud Alarm Clock

You Might Also Like

Bevel: AI Health Coach

StressWatch: AI Stress Monitor

Athlytic: Fitness & Recovery

Sonar - Health & Performance

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Motra AI Workout Fitness Coach

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Livity: Sleep & Health Tracker

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