Somryst
Cognitive Behavioral Therapy
Only for iPhone
Free
iPhone
Somryst delivers digital Cognitive Behavioral Therapy for Insomnia (CBT-I), which focuses on the behaviors, habits, routines, and dysfunctional thoughts that are part of sleep problems (regardless of the original cause of sleep problems). When prescribed Somryst, you can use this app to follow the program, view insights, and track your progress.
Somryst should only be used under the guidance of a healthcare provider.
To determine if Somryst is right for you, please consult your physician. References supporting medical claims in Somryst can be found at https://noxmedical.com/somrystreferences/.
Security updates and performance improvements.
The developer, KOEO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FUSION HEALTH, LLC
- Size
- 151 MB
- Category
- Medical
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Medical Device
Yes
- KOEO indicated this app is a regulated medical device and complies with United States law.
- The information below has not been verified by Apple.
- FDA Owner/Operator Number
- 10027652
- Address
- 5000 Research Ct Ste 500
Suwanee Georgia 30024
United States - Phone Number
- +1 719-440-2468
- dev-ops@noxhealth.com
- Use Statement
- Somryst is a prescription-only digital therapeutic intended to provide a neurobehavioral intervention (CBT-I) to patients 22 years of age and older with chronic insomnia. Somryst treats patients with chronic insomnia by improving a patient’s insomnia symptoms.
- Safety Information
- Somryst uses sleep restriction and consolidation, limiting the time you spend in bed to match the amount of time you sleep. Sleep restriction and consolidation may worsen preexisting medical conditions. Because of this, it is not appropriate for everyone. If you have any of the following conditions or disorders, you should not use Somryst:
• Any disorder exacerbated by sleep restriction (e.g. bipolar disorder, schizophrenia, or other psychotic spectrum disorders)
• Untreated obstructive sleep apnea
• Parasomnias
• Epilepsy
• If you are at high risk of falls
• If you are pregnant
• If you have any other unstable or degenerative illness judged to be worsened by sleep restriction delivered as part of Cognitive Behavioral Therapy for Insomnia - Instructions for Use
- Visit the developer site
- Copyright
- Copyright © 2006-2026 Nox Health® and Somryst® are trademarks of Nox Health Group or affiliates