Sporty Doctor

Health&Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Boost your mobility, flexibility, and core strength with the Sporty Doctor app, designed by Dr. Kristina DeMatas, a licensed and practicing Sports Medicine and Family Physician. Whether you're striving for peak performance, recovering from an injury, or simply looking to stay active, this app provides the expert guidance you need to keep moving and feeling your best. The Sporty Doctor app uses a combination of strength, mobility, stretching, pilates and yoga to give you easy exercises. 1. Easy-to-Follow Video Guidance – Dr. D ensures proper form to avoid strain. 2. Work Out at Home – Minimal equipment, maximum results. 3. Daily Mobility & Recovery – Medically backed routines to move better and feel stronger. 4. Fix the Root Cause – Evidence-based techniques for lasting relief, not quick fixes. 5. Protect Your Movement – Keep moving with proven injury prevention. 6. Quick & Effective – Improve mobility in as little as 5 minutes. 7. Stronger Core, Better Movement – Expert-designed exercises for balance and flexibility. 8. Boost Performance & Recovery – Science-backed routines to reduce stiffness and move better. 9. Track Your Progress – Sync health data across all your devices. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Ratings & Reviews

  • 5.0
    out of 5
    5 Ratings

A clean and intuitive user experience

Version 5.0.0

The developer, Darren DeMatas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Mission Demand LLC
Size
  • 92.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • All Access Mobility Workouts $99.00
  • All Access Mobility Workouts $39.00
  • All Access Mobility Workouts $19.00
  • Learn More
Copyright
  • © 2026 Sporty Doctor
  • Privacy Policy
  • License Agreement

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