Fabulous50s Vitality — A Wellness App for Midlife Women
Your daily guide to strength, brain health, and vitality… no guess work, all in short achievable daily steps so you can't get it wrong.
Fabulous50s Vitality is your personalized system for longevity, created by Schellea Fowler, a certified fitness and brain health coach who specialises in women's longevity, bringing you science backed movement, brain training and nutrition tools to add more life to your years.
With guided workouts, smart daily habits and nourishing meal plans, Fabulous50s Vitality restores balance from the inside out, helping you build lasting strength, energy, and mental clarity.
Fabulous50s Vitality is a real solution for real women with real results.
Reasons to Install Fabulous50s Vitality:
1. Exercise designed for midlife bodies
Schellea’s exercise prescription for longevity is fully customizable and created specifically for menopausal and post menopausal women. It combines strength training, Zone 2 cardio, HIIT, balance, mobility and brain training drills, along with age appropriate movement that protects your joints, supports your bones, builds endurance and leaves you feeling energized instead of depleted. Whether you prefer strength workouts, yoga, Pilates, chair exercises, face yoga or quick five minute routines, there is something for every mood, every energy level and every stage of your journey. The planning has been done for you. Simply follow along day by day and feel your strength, energy and confidence grow.
2. Nutrition that fuels your vitality
Enjoy delicious, protein rich, anti inflammatory meals that support your metabolism, balance hormones, and boost your energy throughout the day. Fabulous50s Vitality helps you nourish your body without unachievable restrictions because food should make you feel good, not leave you guilty or starving.
3. Sharper mind, calmer mood
Fabulous50s Vitality brings fitness and brain training together, working in harmony, making sure you age well! Strengthen your body and sharpen your mind with memory boosting techniques, focus exercises, and mindfulness sessions that reduce stress and improve sleep.
4. Wellness that fits your life
Meditation can feel complicated… But we’ve changed that. At Fabulous50s Vitality, you’ll find quick sessions, calming routines, and guided meditations that fit easily into your day. We make it simple to build daily rituals that bring calm, balance, and consistency, without the stress.
5. A community that lifts you up
Join an inspiring and supportive space filled with women on the same journey toward strength, joy, and vitality. Share your wins, talk about your struggles, find motivation and stay accountable in a community that celebrates progress, not perfection.
Feel the Difference Every Day
Fabulous50s Vitality will help you move through your wellness journey with ease, think clearly, and live with steady energy. It’s about feeling strong, confident, and fully alive in the body you have today.
Sign up today to automatically enjoy a 14-day free trial with full access to all features - and experience what vitality truly feels like.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
I had high hopes for this app, considering the previous reviews and the advertising for it. Unfortunately, I find it very disappointing and far overpriced for what you receive. The app is glitchy. On the third day I tried to use the workouts. The one I was doing kept resetting itself after the warm-up it would go through the warm-up and then glitch and start over it. Did this multiple times until I gave up on that . I tried streaming it, but when streaming it seemed to stutter of it, I don’t have that trouble with other streaming apps so I have to think it might be something with this particular app since it happened on multiple . I was hoping that being paid out the instructions would be better than the free ones on YouTube. Unfortunately, the instructions still lack necessary cues. I find this, particularly when doing moves that you would not be looking at the Such as stretching activities there’s no queue to stand back up or whatever the motion might be so you have to constantly twist your neck to look at the screen and see what the instructor is .doing. I also have not seen anything at the beginning of the apps are on the information screens that tell you what props or weights you might need for that particular workout it just jumps right in presuming you have an array of weights and other things handy before doing your workout. I would like to know in advance which ones I need to have set out in my workout space . There are a lot of recipes and some games, but I find so much of this content is available free in other places. In fact, several of the workouts are the identical ones that are done on YouTube they even YouTube graphics on the bottom
Developer Response
Thank you so much for your honest feedback. I understand why you felt disappointed, and I’m really sorry that your experience didn’t match your expectations. That’s never what I want for you.You’ve raised some very important points, especially around the glitches, the lack of cues, and not knowing what equipment is needed beforehand. We are actively working on all of this right now. We’ve listened closely to feedback like yours and are restructuring the app to make it much easier to navigate, with clearer guidance and a more seamless workout experience.I also completely understand your comment about the content. If it feels like “just YouTube,” then we haven’t done a good enough job showing you the true value of the app. The intention is very different. The app is designed specifically for midlife women, with structured programs and challenges that guide you step by step, rather than leaving you to piece workouts together on your own. Most of the challenges, including Pilates, yoga, face yoga, chair workouts, and all of the strength and conditioning challenges, are exclusive to the app, and we are continuing to expand this.We’re also taking on board the feedback around pricing and making sure the value truly matches the experience.I genuinely appreciate you taking the time to share this. It helps us improve, and we are committed to making this a space that truly supports you.If you’re open to it, I would love for you to revisit the app as these updates roll out. And if your experience improves, you’re always welcome to update your review. That would mean a lot, not just to me, but to other women trying to decide if this is right for them.Thank you again for being honest and helping us do better.- Schellea
I’m Loving this App More and More Everyday
Kemite O
I used VitaliT consistently for some weeks now, and I’m loving it. The workouts are really doable, the meal plans are easy to follow, and the meditations help me reset after a busy day. It’s one of the few apps that feels genuinely supportive for women like me. I’m happy to be using it again! Thanks to Schellea, I have been following her for a while now and she’s amazing always.
Exactly what I needed!
itsmommy
This has been just perfect for me! I love that everyone is quietly encouraged to see what their bodies can do and never shamed or pushed. It feels so safe here!
Good But Not Great/Overpriced
Liwrentay
If it was $7.99 or$10 a month, maybe, but not enough content to justify $17.50 or $25 a month. A basic Netflix or Fox Nation subscription isn’t this much. I do love Schellea’s videos and will still watch them on You Tube.
Developer Response
Thank you for your honesty, I really appreciate you sharing this.I completely understand your concern around pricing. It’s important that the app feels like clear value, not something you have to question. We are listening closely to this feedback and reviewing how we can better align the experience with what users expect.The intention behind the app is to offer more than individual workouts, it’s designed to give structure, progression, and a clear path forward, especially for midlife women who want guidance without having to piece everything together themselves. But I hear you, and we need to make that value much more obvious and tangible.We’re currently making improvements to the overall experience, including how content is presented and how easy it is to use.Thank you again for your support on YouTube and for taking the time to share this. It genuinely helps us improve. And if you ever feel the app has evolved to better meet your expectations, you’re always welcome to revisit and share your experience again.- Schellea
What’s New in Version 1.0.12
Improvements and Fixes:
Smoother Casting: Improved casting performance for a better viewing experience on the big screen.
New Video Guides: Step-by-step "How to Use" videos added for Workouts and Challenges.
App Introduction: New to VitaliT? Watch our new introductory video anytime under Menu > App Introduction.
Refreshed Shopping List: Updated icons and a clean new design to make tracking your items easier.
Version 1.0.12
The developer, Good Vibes Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Financial Info
Location
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Good Vibes Pty Ltd
Size
89 MB
Category
Health & Fitness
Compatibility
Requires iOS 12.0 or later.
iPhone Requires iOS 12.0 or later.
iPad Requires iPadOS 12.0 or later.
iPod touch Requires iOS 12.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.