Meet your new workout player. Real-time guidance that adapts as you train, plus one-tap exercise swaps when something's not clicking. Train smarter, every session!
Move with a plan customized for you!
Kintec AI creates personalized movement plans based on your goals, available equipment, environment, and routine preferences. Whether you want to work out, walk more, improve mobility, or follow a recovery-style movement routine, Kintec AI helps you get moving with a plan that feels practical, approachable, and easy to follow.
What you can do with Kintec AI:
Build personalized movement plans around your goals
Generate workouts based on your available space and equipment
Choose from fitness, walking, mobility, and recovery-style movement options
Get guided routines designed to feel simple and approachable
Stay consistent with motivational support and reminders
Adapt your routine to home, gym, travel, or busy schedules
Designed for real-world movement
Kintec AI helps remove the guesswork from exercise and recovery-style routines. Instead of sorting through generic plans, you receive guidance tailored to what you have access to, what you want to accomplish, and where you plan to move.
Great for:
Home workouts
Gym-based training
Walking plans
Mobility-focused movement
Recovery-style exercise support
Busy schedules and changing environments
Kintec AI is built to make movement feel more accessible, personalized, and sustainable.
Kintec AI provides general wellness and fitness guidance and is not a substitute for medical advice, diagnosis, or treatment. Always consult a licensed healthcare professional before starting a new exercise, mobility, or recovery-style routine, especially after an injury, surgery, or medical condition.
Kintec AI Terms and Conditions: https://ktaiapps.com/terms-and-conditions
Privacy Policy: https://ktaiapps.com/privacy-policy
This app was very helpful whenever I was working out in a hotel. I took a quick picture of the small gym I was in and it gave me a whole series of workouts I could do. It worked great and was very easy to use. The AI factor was also really cool as well. Really recommend this app!
All in One
Fdsvjgfv
Super simple to use for the workout side and to help with my recovery from shin splints. I’m able to take the guess work out of my lifts with the workout generator. Plus, the recovery feature helped me build a plan to relieve my shin splints symptoms and was able to get back to running.
Easy to use & great for workout ideas
John L. Wayne
I’ve used this app for a couple of months now. I’ve loved using it and it’s been extremely helpful for workout ideas and also good for travel while using different Gyms. Highly recommend!
Developer Response
Thanks for the review, John. We love to see users coming back over and over again.
Easy to use and makes working out easy
trey3151
Loved how accessible the app was. Gave me a great workout that was tailored perfectly to how and what I wanted to workout. This was an overall great experience and really felt like I’m getting better from these workouts!!!
New Workout Player – Get intelligently guided through every workout in real time, with smart pacing and cues that adapt as you go
Regenerate Exercises – Not feeling an exercise? Instantly swap it out for something different that still hits your goals
UX Improvements – Cleaner navigation and smoother interactions throughout the app
Version 2.2.0
The developer, KTAI, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
KTAI, LLC
Size
81.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.