Tempo is an AI health assistant that turns your health data into clear action.
It interprets your signals and tells you what to do next.
Sleep, recovery, activity, nutrition, and bloodwork are brought together and translated into practical daily guidance you can follow.
Guidance is grounded in established health and physiology research.
Here’s how Tempo helps you improve your health:
• See your daily health score built from real signals
• Follow guided protocols for energy, recovery, sleep, and long term health
• Ask the AI health assistant and get answers grounded in your metrics
• Turn bloodwork into action with plain language insights
• Log meals and see how food affects your body
• Get prioritized daily guidance instead of raw data
Whether you are training, rebuilding your health, or improving your habits, Tempo gives you structure, clarity, and next steps powered by AI.
Turn health data into action.
Privacy Policy: https://jointempo.app/privacy
Terms & Conditions: https://jointempo.app/terms
Been using the beta for the past month and really like the focused health goals approach. Request to sync oura data please!!
Introducing Tempo Steps Challenges
- Create and join, and interact with steps challenges directly in iMessage!
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- Fixes for WHOOP data syncing
- UI Improvements and Bug Fixes
Version 1.2.3
The developer, The Wellness Company, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
The Wellness Company, Inc.
Size
159.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 2.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
