Sobo, your sober best friend, helps you stay on track in your recovery journey by supporting you through cravings, stress, and daily reflections. Track your sobriety streak, log your mood and stress, and journal your thoughts in one safe space. Built for those overcoming addiction to alcohol, opioids, stimulants, gambling, and more: Sobo offers encouragement, structure, and accountability without judgment. Stay grounded, celebrate progress, and take recovery one day at a time with Sobo by your side.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.trysobo.com/privacy
I used to drink regularly in social settings, and I'd tried other sobriety apps before, but they either made me feel guilty about my struggles or simply didn't help when cravings hit. Sobo is completely different.What sets Sobo apart is how it supports you through cravings in a way that feels extremely rewarding and genuinely kind—never judgmental. The panic feature has been a lifesaver for me; I've used it multiple times when I really needed support in the moment, and it's always been there.The rewards system deserves special mention. Instead of focusing on what you're giving up, Sobo celebrates your progress with positive reinforcement that actually motivates you to keep going. It's made such a difference in how I view my journey.I'm proud to say that thanks to Sobo, I've hit my longest sobriety streak ever. If you're looking for an app that treats you with compassion while giving you real tools to succeed, I can't recommend Sobo enough. It truly feels like having a supportive friend in your pocket.
Amazing!! Must get for sobriety.
#loudhouse
Okay - I am so hesitant to get some of these apps- they want you do to a free trial, then you have to pay, then you still don’t get features if you don’t upgrade. This app is so much different. It’s 100% free (at least, so far to my knowledge) and has so many great features!Also- I am not one to have super long convos with AI, but let me say, the Sobo chat bot does NOT text like ChatGPT does. It sounds much more personable, like you’re texting a friend. It genuinely has helped me hundredfold in my recovery. And the countdown helps remind you of your progress. Amazing all around.
Best sober companion app I’ve ever used!
Elllll12
Luna feels supportive without being judgmental, and the daily check-ins actually help keep me grounded. I love how personal it feels it’s like talking to someone who gets it without the pressure. The streak tracker, encouragement, and little rewards make staying sober feel like something to celebrate instead of something to stress about.I’ve tried a lot of sobriety apps and this is the only one that feels truly comforting, and motivating. If you’re trying to get sober or stay sober, this app is honestly a game changer. Highly recommend.
Amazed
Foxxontherun
I’m honestly really amazed with this app, when I downloaded it a hour ago , I said whatever it takes for sobriety, I’ll pay for it. I love the way Sobo talks to you, it even curses a little and I love that, it feels like a real genuine conversation. I mean it didn’t even shame me for admitting I had a problem. The fact that it is a beautiful designed app and there’s no subscription charge?!? A community to reach out too, a journal to put thoughts in, my journey is starting and I’m glad to have this app with me.
General UI enhancements
Version 1.5.49
The developer, Grata Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More