FormCoach: Lift Safe & Smart
Fix Form, Avoid Pain
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Lift Safer & Smart. AI analyzes your biomechanics to spot form breakdowns and reduce joint stress instantly. The ultimate safety tool for Squat, Bench, and Deadlift.
Build Strength. Optimize Mechanics.
Lifting heavy requires precision. As you increase the load, maintaining a neutral spine and stable joints becomes critical. FormCoach acts as your biomechanical safety net, analyzing your lifting technique frame-by-frame to detect the subtle form breakdowns that lead to unsafe stress and plateaued progress.
Designed for Longevity: Whether you are a powerlifter or a strength enthusiast, FormCoach helps you verify your technique is sound, stable, and safe under load.
SAFETY-FOCUSED FEATURES:
1. Biomechanical Form Audit
Spot Technical Flaws: Instantly identifies risky movement patterns like Lumbar Rounding (lower back flexion) or Knee Valgus (knees caving in).
Torso & Spine Alignment: Visualizes your torso angle to ensure you maintain a neutral, rigid position throughout the lift.
2. Reduce Joint Stress
Mechanical Efficiency: We analyze your leverage and path. Poor form places unnecessary shear force on your joints; good form directs that force into the muscle.
Alert System: Get color-coded feedback (Major/Urgent) when your mechanics deviate from safe standards.
3. Bar Path Stability
Visual Feedback: See your bar path in real-time. A vertical bar path over the mid-foot means better balance and less lower-back torque.
Horizontal Drift: Detect wasted energy and instability instantly.
4. Velocity & Control (VBT)
Monitor Fatigue: Track Velocity Loss. When your speed drops significantly, your form is likely to break down. Know exactly when to stop the set safely.
ROM Consistency: Ensure every rep hits the safe, standard depth.
Why Trust FormCoach?
Objective Analysis: Based on physics and standard lifting guidelines, not opinions.
No Wearables: All you need is your phone camera.
Privacy First: Your training videos remain private.
Master your mechanics. Lift for longevity. Download FormCoach today.
Disclaimer: FormCoach is a movement analysis tool for fitness and coaching purposes only. It does not provide medical advice, diagnosis, or treatment. The metrics provided are based on standard weightlifting techniques and biomechanics, not on a medical evaluation of your physical health.
Privacy Policy: https://formcoach.io/privacy-policy
Terms of Use: https://formcoach.io/terms-of-service
For any questions or concerns, please contact us at hi@formcoach.io
- Optimized the posture analysis results page for better clarity.
- Bug fixes and performance improvements.
The developer, EXPOLEAP PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ExpoLeap PTE. LTD.
- Size
- 41.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Pro $9.99
- Three Checks Workout Pack $3.99
- Power Monthly $24.99
- Power Yearly $299.99
- Copyright
- © EXPOLEAP PTE. LTD.