Breathe: Breathing Guide

Daily Calm Breathing Habits

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Breathe helps you build a daily breathing practice that fits your life. Whether you want to manage stress, sleep better, sharpen your focus, or simply take a moment for yourself, the app guides you through proven breathing techniques step by step. Choose from a variety of exercises including box breathing, 4-7-8, coherent breathing, and more. Each technique comes with clear instructions and a visual guide that follows your pace, so you can focus on your breath without watching a clock. Set a daily goal that works for you, starting from just a few minutes. The app tracks every session and shows your progress over time, helping you stay consistent and see how your practice grows week by week. Customize reminders to breathe at the times that matter most to you. Morning, midday, or before bed, set up to three daily reminders so you never miss a session. Breathe was designed to be simple and distraction-free. No clutter, no noise, just you and your breath. What you will find inside: Multiple breathing techniques backed by science Visual breathing guide that adapts to each exercise Session tracking and progress history Personalized daily goals Customizable reminders throughout the day Clean, calming interface designed for focus Support for multiple languages Take a deep breath. Your journey to a calmer, more focused life starts here.

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The developer, TUFAN VATANDOST, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • TUFAN VATANDOST
    Size
    • 1.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 6 more
    • English, French, German, Hindi, Portuguese, Spanish, Turkish
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Mert Tufan Vatandost