Senior Chair Yoga

Gentle Stretches & Mobility

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Gentle, seated yoga for stiff mornings, tender joints, and quieter afternoons. 100% free. No accounts, no ads, no in-app purchases. Gentle, seated yoga you can do from any chair. Built for seniors and anyone who wants a slower, easier way to move. Eight bundled routines, twenty real chair yoga poses, and a calm voice guide that walks you through every breath. No floor, no equipment, no sign-in. WHAT YOU GET - Eight ready-made routines: 5, 10, 15, and 20 minutes - Twenty safe, instructor-approved seated poses - Optional voice guidance, slow or normal pace - Three comfort levels: Gentle, Standard, and Active - Daily reminder at the time you choose - Streak counter and a 35-day practice heatmap - Big, high-contrast text and oversized buttons designed for older eyes and hands EASY ON YOUR JOINTS Slow, low-impact movement built to ease stiffness in the neck, shoulders, back, wrists, and ankles. Each pose includes a plain-English modification for limited mobility. PRIVATE BY DESIGN - No account. No email. No sign-in screen. - No tracking, no analytics, no third-party SDKs. - No ads. No in-app purchases. No upsells. - Everything you do stays on your iPhone. WHO IT IS FOR - Seniors who want a daily practice without a class or a yoga mat. - Anyone recovering from an injury or living with arthritis. - Family members looking for a thoughtful, accessible gift app. Open the app, take a seat, and breathe. Five minutes is enough.

  • 5.0
    out of 5
    1 Ratings

A brand new chair yoga app for seniors. Twenty seated poses, eight routines from five to twenty minutes, optional voice guidance, and a daily reminder to help build the habit. No accounts, no ads, no in-app purchases.

The developer, claya llc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • claya llc
    Size
    • 642 KB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Copyright (c) 2026 Claya LLC