Senior Chair Yoga
Gentle Stretches & Mobility
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Gentle, seated yoga for stiff mornings, tender joints, and quieter afternoons. 100% free. No accounts, no ads, no in-app purchases.
Gentle, seated yoga you can do from any chair. Built for seniors and anyone who wants a slower, easier way to move.
Eight bundled routines, twenty real chair yoga poses, and a calm voice guide that walks you through every breath. No floor, no equipment, no sign-in.
WHAT YOU GET
- Eight ready-made routines: 5, 10, 15, and 20 minutes
- Twenty safe, instructor-approved seated poses
- Optional voice guidance, slow or normal pace
- Three comfort levels: Gentle, Standard, and Active
- Daily reminder at the time you choose
- Streak counter and a 35-day practice heatmap
- Big, high-contrast text and oversized buttons designed for older eyes and hands
EASY ON YOUR JOINTS
Slow, low-impact movement built to ease stiffness in the neck, shoulders, back, wrists, and ankles. Each pose includes a plain-English modification for limited mobility.
PRIVATE BY DESIGN
- No account. No email. No sign-in screen.
- No tracking, no analytics, no third-party SDKs.
- No ads. No in-app purchases. No upsells.
- Everything you do stays on your iPhone.
WHO IT IS FOR
- Seniors who want a daily practice without a class or a yoga mat.
- Anyone recovering from an injury or living with arthritis.
- Family members looking for a thoughtful, accessible gift app.
Open the app, take a seat, and breathe. Five minutes is enough.
Ratings & Reviews
A brand new chair yoga app for seniors. Twenty seated poses, eight routines from five to twenty minutes, optional voice guidance, and a daily reminder to help build the habit. No accounts, no ads, no in-app purchases.
The developer, claya llc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- claya llc
- Size
- 642 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Copyright (c) 2026 Claya LLC
