Paceful Mobile
Meditation for chronic illness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find gentle support with calming meditations for M.E./CFS, Long Covid and chronic illness, including pacing, rest, sleep, pain, low energy and post-exertion recovery.
Paceful is a meditation app designed specifically for people living with chronic illness, M.E./CFS, fatigue, flare-ups, pain, sensory overwhelm, and post-exertional recovery.
Unlike generic meditation apps, Paceful is built around low-effort, low-stimulation support. Sessions are gently paced, easy to follow, and designed to help you settle without pressure, performance, or the need to “clear your mind.”
Whether you are resting after activity, managing a difficult symptom day, preparing for sleep, or simply looking for a softer moment of calm, Paceful gives you meditation tools that meet you where you are.
What Paceful Includes
Guided meditations across five calm styles:
Body Scan, Breath-Based Calm, Check-In, Guided Relaxation, and Visualization.
Sessions for different needs:
Sleep, Acceptance, Pain, Energy, and Post-Exertion Recovery.
Flare Support:
A simple, easy-access mode designed for moments when fatigue or overwhelm makes navigation feel difficult.
Optional ambient sound:
Add Forest, Rain, or Beach ambience beneath supported meditations for a more immersive experience.
Browse by guide:
Choose sessions by voice so you can return to the guides that feel most soothing.
Today’s Session:
A daily recommendation to reduce decision fatigue.
Listen Again:
Quickly return to sessions you use most often.
Playlists:
Save favourite meditations and build simple personal playlists.
Meditation timer:
Set your own quiet practice with gentle bell sounds.
Stats and profile:
Track time spent meditating, streaks, common practice times, and your personal account details.
Made for Chronic Illness
Paceful is intentionally gentle. The app avoids overwhelming layouts, intense demands, and achievement-based pressure. It is made for people who may have limited energy, brain fog, sensory sensitivity, pain, or fluctuating symptoms.
You can start with free guided sessions, then subscribe to unlock the full library, all voices, ambience options, monthly new meditations, and ongoing updates.
Paceful is not a medical treatment or replacement for professional care. It is a supportive meditation companion for rest, pacing, and nervous-system settling.
Terms of Use:
https://scmdigital.co.uk/paceful-terms-and-conditions
Privacy Policy:
https://scmdigital.co.uk/paceful-privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Refreshed app icon
• Improved navigation for a smoother experience
• Minor interface refinements and performance improvements
The developer, STEVEN CRAGGS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- STEVEN CRAGGS
- Size
- 194.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Paceful Premium Weekly $1.99
- Paceful Premium Annual $59.99
- Paceful Monthly $9.99
- Copyright
- © 2026 Steven Craggs