Quiet Run
Space, not pressure
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Built by a runner who understands advanced tracking — and decided most people don't need it.
Quiet Run is a running app that gives you space instead of pressure. No leaderboards. No social feeds. No alerts screaming in your ear. Just tap START, run, and reflect when you're done.
SIMPLE BY DESIGN
One button to start. Pause and resume when you need to. Stop when you're done. That's it. The interface stays out of your way so you can stay in your run.
FEEL, DON'T OPTIMIZE
After each run, choose how it felt — light, steady, difficult, freeing, stressful, or joyful. Add a photo, write a few words, or just save and go. Quiet Run tracks what matters to you, not what a leaderboard thinks matters.
DROP PINS ALONG THE WAY
Mark moments during your run with location pins. Add a note, snap a photo, or record a voice memo — capture what caught your attention without breaking your stride.
DISTANCE & ROUTE — IF YOU WANT IT
Turn on location tracking to see your distance and route drawn on a map. Or leave it off. Quiet Run works great either way. Every tracking feature is optional, because not every run needs to be measured.
YOUR STATS, YOUR WAY
See weekly summaries, streaks, and feelings over time. Toggle anything you don't care about. Hide the timer during runs. Switch between km and miles. Show or hide distance entirely. Make it yours.
APPLE WATCH
Start, pause, and finish runs from your wrist. Record voice memos and drop pins — everything syncs back to your phone.
APPLE HEALTH
Import past running workouts and automatically save new ones to Apple Health. Or don't — it's up to you.
LIVE ACTIVITIES
See your run timer on your Lock Screen and Dynamic Island without opening the app.
iCLOUD SYNC
Your runs sync across all your devices automatically.
15 LANGUAGES
Available in English, Finnish, Swedish, Norwegian, Danish, German, Dutch, French, Spanish, Portuguese (Brazil), Italian, Japanese, Korean, Chinese (Simplified), and Polish.
COMPLETELY FREE
Quiet Run is free with no ads, no subscriptions, and no paywalls. If you enjoy it, there's an optional tip jar to show support.
Running doesn't need to be a competition. Sometimes a run is just a run. Quiet Run is here for those runs.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Apple Watch runs now save directly to Apple Health
• Improved reliability when syncing runs between Watch and iPhone
• Streamlined onboarding experience
• Localization improvements
The developer, PragmaTec, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PragmaTec
- Size
- 5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 14 more
- English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Simplified Chinese, Spanish, Swedish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Generous Tip $4.99
- Kind Tip $2.99
- Small Tip $0.99
- Copyright
- © 2026 PragmaTec