Postpartum+: New Mom Wellness

Name: Postpartum+: New Mom Wellness
Rating: 4.7 (7 reviews)
Author: Nest Studios LLC

Your postpartum recovery guide

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

7 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Nest Studios LLC
Language

EN
English
Size

36.4
MB

Postpartum+ is your all-in-one recovery companion for the first 8 weeks after birth and beyond. Built for new moms, by people who understand what you're going through. Track your recovery, care for your baby, and take care of yourself - all in one place. RECOVERY SCORE See how your recovery is progressing with a personalized daily score. Track your activity, mood, nutrition, and more — and watch your score grow as you heal. CUSTOM FITNESS PLANS Personalized postpartum workouts based on your delivery type, fitness level, and recovery stage. Gentle Week 1 exercises to full strength-building by Week 8. NUTRITION GUIDANCE Daily calorie, protein, and hydration targets tailored to your body and breastfeeding status. Meal ideas, foods to prioritize, and what to avoid. MOOD TRACKER Check in with yourself every day. Track your mood patterns, access breathing exercises and grounding tools, and get gentle support when you need it. Crisis resources always one tap away. BREASTFEEDING SUPPORT Troubleshooter for common issues like latching, low supply, and pain. Feeding tracker for nursing, pumping, and bottles. Your 24/7 breastfeeding companion. BABY TRACKER Sleep, diapers, growth charts, tummy time, teeth, milestones, and a doctor visit summary - everything in one place. AI ADVICE HUB Ask anything about postpartum recovery, baby care, breastfeeding, mental health, or nutrition and get instant, caring guidance. DAILY BOOST Affirmations and encouragement designed for new moms. A little warmth every time you open the app. BADGES AND MILESTONES Earn badges as you track your recovery. Celebrate weekly milestones with shareable cards. Watch your progress grow. Your recovery matters. You matter. Postpartum+ is here to help. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://postpartumplus.lovable.app/privacy

Ratings & Reviews

4.7

out of 5

7 Ratings

Grateful for this app!
Sep 10
CJ1212!!
EXTREMELY helpful! Makes me feel seen and has already helped me recover during this rough process.
Grateful for this app!
Sep 10
CJ1212!!

EXTREMELY helpful! Makes me feel seen and has already helped me recover during this rough process.
Unable to make edits
Sep 7
LiveLifeGlobal
I want to love it but...I think the app is sufficient but your not able to make edits or delete entries. Also, the app doesn't run in the background. If you press the app to open it after leaving, your current recording session (sleep and feeding) will not record.

Developer Response
Thank you for taking the time to write this out :) We're fixing both; edit and delete plus timers that keep running in the background should be live within the next week.You're right on all three. Not being able to edit or delete an entry is a miss on our part, and losing an active sleep or feeding session when you leave the app is worse. We appreciate you pointing these out to us so that we can go in and give them a fix.
Unable to make edits
Sep 7
LiveLifeGlobal

I want to love it but...I think the app is sufficient but your not able to make edits or delete entries. Also, the app doesn't run in the background. If you press the app to open it after leaving, your current recording session (sleep and feeding) will not record.
Developer Response Sep 10
Thank you for taking the time to write this out :) We're fixing both; edit and delete plus timers that keep running in the background should be live within the next week.You're right on all three. Not being able to edit or delete an entry is a miss on our part, and losing an active sleep or feeding session when you leave the app is worse. We appreciate you pointing these out to us so that we can go in and give them a fix.
Postpartum+
Sep 16
smoochyercooch
helped me immensely with my postpartum depression. feeling better now then i have in awhile since giving birth.
Postpartum+
Sep 16
smoochyercooch

helped me immensely with my postpartum depression. feeling better now then i have in awhile since giving birth.
Best Postpartum app available!
Sep 9
Danzan2002
This app has greatly exceeded all my expectations I had for a postpartum guidance app!
Best Postpartum app available!
Sep 9
Danzan2002

This app has greatly exceeded all my expectations I had for a postpartum guidance app!

Fixes from feedback: • Timers no longer stop. Feeding, sleep and tummy time keep running when you leave the app or your phone locks - come back and your session is still going. • Edit or delete any entry. Tap a feeding, sleep, diaper, tummy time or growth measurement to change it, or press and hold for quick options. • New "Earlier this week" lists, so you can fix yesterday's entries too. • Fixed the Baby tab showing "Just born" after setup. Thank you to the mom who wrote in about the timers and editing. This one is for you.

Version 1.2.1 6d ago

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Nest Studios LLC
Size: 36.4 MB
Category: Health & Fitness
Compatibility: Requires iOS 26.4 or later.

iPhone
Requires iOS 26.4 or later.

iPad
Requires iPadOS 26.4 or later.

Mac
Requires macOS 26.4 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 26.4 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Yearly with free trial $34.99

Yearly $34.99

Weekly $6.99

Learn More