Intermittent Timer
Simple fasting timer
Free · In‑App Purchases
Background art, widgets, trends, history, and automatic iCloud backup are now available to everyone. No membership required!
Fast with clarity.
Intermittent Timer is a beautiful, flexible fasting timer designed to help you build consistent habits without unnecessary complexity. Whether you follow a 16:8 schedule, OMAD, or a custom routine, the timer adapts to your day.
FEATURES
• Flexible Fasting Timer
Adjust your fasting duration, eating window, or start time whenever life changes.
• Smart Reminders
Receive helpful notifications when your current fasting or eating window ends.
• Visual Progress
See your fasting and eating windows on a clear circular timeline.
• Home and Lock Screen Widgets
Keep your active timer visible without opening the app.
• Progress and Trends
Track consistency, average fasting duration, completed goals, and long-term progress.
• Fasting History
Review completed fasts in a simple calendar and timeline.
• Automatic iCloud Backup
Keep a private backup of your fasting data and restore it on your Apple devices.
OPTIONAL SUPPORTER SUBSCRIPTION
If Intermittent Timer is useful to you, an optional monthly subscription adds supporter status and helps fund ongoing maintenance and future improvements. It does not unlock app functionality.
PRIVACY FIRST
No account required. No ads. No tracking. Your fasting data remains yours.
Intermittent Timer focuses on what matters: a calm, attractive, distraction-free way to maintain your fasting routine.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://doc-hosting.flycricket.io/intermittent-timer-privacy-policy/9e90d8b9-e8e6-447f-9448-7fff18111f09/privacy
Ratings & Reviews
Background art, Home and Lock Screen widgets, and automatic iCloud backup are now available to everyone. No subscription required!
The optional subscription has been reframed as a way to support ongoing development and receive supporter status. This update also includes small polish and reliability improvements.
The developer, Michael Bright, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michael Bright
- Size
- 51.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Intermittent Timer Premium $0.99
- Copyright
- © 2026 Mike Bright
