FitMotionLab
Your AI golf coaching team
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Daily check-ins, adaptive workouts, and an AI coaching team built for competitive junior golfers.
FitMotionLab offers a performance training app built for competitive golfers who want to take their game to the next level.
Start every day with a 30-second check-in. The Lab reads how you slept, how you feel, and where you're sore, then builds a workout matched to your body that day — using our PPR framework:
• PRIME — activation and mobility to get you ready to move
• PERFORM — strength, speed, and power work that adapts to you
• RECOVER — foam rolling, stretching, and breathing to bring you back down
• Daily check-in and streak tracking to build the habit
• Guided warm-ups
• Build-your-own training
• Nutrition logging
• Mindset course
Built for junior and competitive golfers. Available in English, Korean, and Chinese.
The Lab is a training and education tool and is not a substitute for professional medical advice. Always consult a qualified professional before starting a new exercise program.
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The developer, Stack Station Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stack Station Inc.
- Size
- 16.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026