PreCalm: Public Speaking

Calm Nerves Before You Speak

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Short, private routines to settle, warm up and prepare before presentations, meetings and interviews. Every 60-second routine is free. Upgrade once; no subscription. Calm your body. Prepare your voice. Begin. PreCalm is built for the minutes before you speak—a presentation, meeting, interview, difficult conversation, class talk, wedding toast, or unexpected speaking moment. Start a private 60-second routine when speaking is close. Or prepare an upcoming event with steady breathing, gentle physical release, grounding, voice warm-up, and first-word rehearsal. PREPARE FOR THE MOMENT • Choose whether you are speaking right now, in 10 minutes, or later today • Pick a 1-, 3-, or 5-minute routine • Keep an optional opening line and one key message ready • Save upcoming speaking events with an optional one-time local reminder PRACTICE WITHOUT RECORDING Move through five gradual speaking-practice levels at your own pace. PreCalm does not use your microphone and never records, transcribes, listens to, analyzes, or scores your voice. NOTICE YOUR OWN SIGNALS Optional confidence and nervousness check-ins create a simple Overview from the history you choose to save. They are personal observations—not scores or clinical measurements. MAKE THE SPACE YOURS Choose from calm visual environments and bundled ambient sounds. Optional device narration, haptic guidance, dark mode, and reduced-motion support let you prepare in the way that suits you. START FREE. UPGRADE ONCE. Every 60-second routine is free, including Quick PreCalm and personalized preparation. Practice levels 1–2, one concurrently upcoming event, Snowfall, and Quiet Snow are also included. Founding Pro is an optional one-time purchase—not a subscription. It unlocks 3- and 5-minute routines, practice levels 3–5, additional upcoming events, and all available visual and ambient choices. Your App Store purchase sheet shows the localized price before confirmation. PRIVATE BY DESIGN No PreCalm account, advertising, behavioral analytics, or preparation-content cloud sync. Your events, routines, practice history, check-ins, and reflections stay in the app's local storage on your device. Apple and RevenueCat process limited purchase and entitlement information to complete and restore Founding Pro. PreCalm is a speaking-preparation and general-wellness tool. It does not diagnose or treat anxiety or any medical condition. Stop an exercise and return to normal breathing if you feel uncomfortable or lightheaded.

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Your path to calmer, more confident speaking starts here. Version 1.1 introduces Confidence Path - a free, guided seven-step journey designed to help you build speaking confidence through small, practical actions. Also included: - A cleaner, simpler introduction - Redesigned Settings with organized categories - Clearer Back, Cancel, and Continue controls - Improved preparation, reminders, audio, and video experiencesộng - Easier access to rating and reviewing PreCalm - Layout, accessibility, stability, and performance improvements Everything in Confidence Path is free, private, and stored on your device.

Version 1.1.0

The developer, Equilibelle App Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Equilibelle App Solutions
Size
  • 70.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Equilibelle App Solutions
  • Developer Website
  • Privacy Policy

    • More by Equilibelle App Solutions

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