Worry O'Clock — Worry Later
Box your worries. Most fade.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Drop each worry in a sealed box. It opens once a day for 15 minutes — and most worries have already faded. Your Fade Rate is the evidence. Fully offline.
Schedule your worries. Most won't show up.
Worry O'Clock is the first app built around worry postponement — the simple, decades-old behavioral technique for an overactive mind. All day long, worries interrupt you. Instead of arguing with them, you give each one a single line and drop it into a sealed box. The box opens once a day, at your Worry O'Clock, for fifteen minutes.
Then the surprising part: when the box opens, most worries are already gone. The app counts them. That number — your Fade Rate — is your own evidence that most alarms were false. "It's in the box. Not now." becomes a reflex.
THE DAILY LOOP (everything free)
・Capture in 5 seconds, in the app or via a Siri shortcut
・A sealed box: counts only, no rereading, no rumination door
・One 15-minute session a day: three questions per worry
・Faded / one smallest next step / let it be
・Settlement card with your Fade Rate, insights and science flashcards
・Patterns: fade curve, worry heat map, repeat-worry board
・Full history and search, custom weekdays, 25-minute sessions
・JSON backup export & import, daily Markdown export, streaks
・Face ID app lock
A banner ad appears at the bottom of the screen. If you'd rather not see it, an optional one-time "Remove Ads" purchase hides it permanently. You pay only once; there is no recurring charge. The banner is the only advertising in the app — nothing takes over the full screen. No feature is ever locked: Remove Ads changes nothing except whether the banner is drawn.
100% OFFLINE
No account. No cloud. No analytics. Your worries never leave this device, and notifications and share cards never contain worry text. Everything except the purchase works without a connection.
Worry O'Clock is a self-help practice tool, not medical care, and it does not diagnose or address any condition. If you are in crisis or having thoughts of harming yourself, please contact local emergency services or a crisis line in your country.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 丽佳 施, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 丽佳 施
- Size
- 7.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Simplified Chinese
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Remove Ads $0.99
- Copyright
- © 2026 Jayden Chen