7Mind is your app for mental well-being with over 1000 audio units in the library. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communication and relationships and sleep stories to help you fall asleep. All content is scientifically based and created by psychologists.
Get to know mindfulness and mindfulness techniques such as:
- The basics of meditation
- Progressive muscle relaxation according to Jacobson
- Bodyscan
- Guided meditation for adults and children
- Breathing exercises and breath work
- Mindset reflections
- Psychological exercises
- Sounds
- Sleep stories and dream journeys
- SOS meditations for acute stress
- Autogenic training
- Prevention courses that are paid for by health insurance companies
- In-depth courses on stress, resilience, sleep, happiness, personal development, gratitude, relationships, concentration, self-confidence, sport, serenity, focus,
Comments on 7Mind:
"I've tried Balloon, Headspace and Calm as apps, but have stuck with 7Mind. There are always new meditations and mindfulness exercises and I like the voices and the many different approaches to mindfulness."
"I was never good at dealing with stress. With the 7Mind prevention course, I have worked on my resilience and no longer let myself get thrown off track so quickly."
"I like to use a sleep tracker and meditate after yoga. With 7Mind, I can get insights into my sleep and fall asleep better."
Unlock the full 7Mind experience:
Get unlimited access to 7Mind's full library of guided meditations and other mindfulness content pieces, where new guided sessions are added to the library on a regular basis.
Unlock the full 7Mind library with a 7-day FREE trial. Simply tap "Start 7-day Free Trial" on the Yearly Subscription to begin. If you do not cancel the trial in your Apple Account profile before the end of the 7 day period, you will be charged for the yearly subscription.
Privacy policy and 7Mind terms and conditions apply:
https://www.7mind.app/privacy
https://www.7mind.app/terms
Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve been meditating for more than 20 years with various serious teachers, Jonathan offers some very simple to the point targeted and fresh meditations that have done for me more in a few weeks then all of those past years. Thank you!
AMAZING!
Veronica7246
I am so grateful to have found this app, as it has helped me quickly grow into a better person and realize my potential. I now have more energy more motivation and a deeper love for myself. 10/10!!
Great mediation app!
alyssa_2019
7Mind is a fabulous meditation app. I appreciate how easy it is to use, and the instructions for each guided meditation are very clear. Great overall user experience, I would recommend to anyone looking to try out a meditation app.
Love this app!
Kbug045
7Mind is such a great app for mindfulness and empowerment. The guided sessions have really boosted my confidence! I highly recommend it to anyone interested in beginning a meditation practice :)
Bug fixes and improvements
Version 3.3.5
The developer, 7Mind, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Search History
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
