Lose It! – Calorie Counter

Name: Lose It! – Calorie Counter
Rating: 4.8 (714647 reviews)
Author: FitNow

Food Tracker for Weight Loss

Free · In‑App Purchases · Designed for iPad

715K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

FitNow
Language

EN
+ 7 More
Size

264.7
MB

Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier! SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule . Then, easily track your food, weight, and activity to celebrate your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple! LOSE IT! BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to it easy to track meals and exercise directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging – “Snap It” lets you log meals by taking a picture • AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - set your intermittent fasting plan and track your fasts in the same app where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss! • Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking. Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits! Should you choose to purchase a Premium or Boost subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase. Full terms: http://loseit.com/terms

Events

MAJOR UPDATE

Track Smarter This Fall

Snap It makes meal tracking effortless. Snap your way through sweater season this fall!

Ratings & Reviews

4.8

out of 5

715K Ratings

Editors’ Choice

An invaluable tool for reaching your weight-loss goals, Lose It! tracks your meals, exercise, and nutrition. Documenting food is effortless with its built-in barcode scanner, searchable list of common grocery items, and database of popular restaurant meals’ nutritional facts. Plus, when you need some extra motivation, the app’s social features make it easy to find inspiration from friends and cheer each other on.

Editors’ Choice

An invaluable tool for reaching your weight-loss goals, Lose It! tracks your meals, exercise, and nutrition. Documenting food is effortless with its built-in barcode scanner, searchable list of common grocery items, and database of popular restaurant meals’ nutritional facts. Plus, when you need some extra motivation, the app’s social features make it easy to find inspiration from friends and cheer each other on.
Fantastic app, and great support!
12/07/2022

Sockmunki
First, I will say that this app is really wonderful. I started using it about 10 years ago and it helped me lose about 40 pounds in the first year. It just made me very conscious of what I ate, in part with just keeping track of it by entering it, and in part, it was helping me understand where all the calories came from. It was actually very easy to lose the weight by knowing what piled on calories, and what I could fill up on without worrying. I got to my goal, and I have kept at that stable weight for the past nine years and I think it’s great. And my eating is much healthier in addition to being at a good weight. The second thing is that the technical support is great. The app was very easy to use, but over the last few months, it became very sluggish and frustrating. I didn’t think to actually reach out to customer support but instead I wrote a review with only two stars instead of 5 that I’d previously rated it, complaining about it. Well, technical support reached out to me and asked for some information, and then they just made a suggestion - that I make sure all my data was backed up online, which it was without doing anything, and then delete and reinstall the app. I did that, and it completely fixed the problem. I don’t think I’ve ever had an app technical service person reach out to me proactively from a review, start a dialogue, and then give me a solution to fix the problem. Kudos to you guys!

Developer Response
Sorry to hear of the trouble! Please send us an email via reviews@loseit.zendesk.com so we can look into what’s going on here. The more detail you can provide about what exactly you are experiencing (including screenshots if that helps demonstrate the problem), the quicker we'll be able to troubleshoot!
Fantastic app, and great support!
12/07/2022

Sockmunki

First, I will say that this app is really wonderful. I started using it about 10 years ago and it helped me lose about 40 pounds in the first year. It just made me very conscious of what I ate, in part with just keeping track of it by entering it, and in part, it was helping me understand where all the calories came from. It was actually very easy to lose the weight by knowing what piled on calories, and what I could fill up on without worrying. I got to my goal, and I have kept at that stable weight for the past nine years and I think it’s great. And my eating is much healthier in addition to being at a good weight. The second thing is that the technical support is great. The app was very easy to use, but over the last few months, it became very sluggish and frustrating. I didn’t think to actually reach out to customer support but instead I wrote a review with only two stars instead of 5 that I’d previously rated it, complaining about it. Well, technical support reached out to me and asked for some information, and then they just made a suggestion - that I make sure all my data was backed up online, which it was without doing anything, and then delete and reinstall the app. I did that, and it completely fixed the problem. I don’t think I’ve ever had an app technical service person reach out to me proactively from a review, start a dialogue, and then give me a solution to fix the problem. Kudos to you guys!
Developer Response 11/23/2022
Sorry to hear of the trouble! Please send us an email via reviews@loseit.zendesk.com so we can look into what’s going on here. The more detail you can provide about what exactly you are experiencing (including screenshots if that helps demonstrate the problem), the quicker we'll be able to troubleshoot!
It’s the one that works for me!
02/04/2023

Mochamoo2
Weight loss is a personal journey. Everyone does it for their own reasons. Whenever I get to a point where I don’t like the way I fit into clothes or the way I look in the mirror, I know I can go to LoseIt!, start tracking, and achieve my goals. Every time I use this app I end up eating less and I’m way more conscious of my food choices, which end up being much healthier. Even my skeptical trainer says the app is good. I paid for the premium this time around so I can track my protein and cholesterol/saturated fat. My only wish is that I could track grams of calcium in food since I have osteoporosis. My only criticism is that sometimes the portions aren’t correct even when scanned(bag of Trader Joe’s beef jerky is not 90 cal, it’s 360cal), and it’s much better to weigh or measure your food and use that number as portion size than the number of something in a serving (13 shrimp weigh more than the serving size in grams - 10 shrimp was the actual number corresponding to the 85 grams for the serving). It’s important to compare the portion size to the actual size (that corresponds to the calories listed in the serving on package and LoseIt!), and be honest with yourself about portion size if you want this to work. This is true in all weight loss apps. Overall, I love this app and the data provided gives me exactly what i need to keep motivated. I am sure that LoseIt! will be with me for a long time!
It’s the one that works for me!
02/04/2023

Mochamoo2

Weight loss is a personal journey. Everyone does it for their own reasons. Whenever I get to a point where I don’t like the way I fit into clothes or the way I look in the mirror, I know I can go to LoseIt!, start tracking, and achieve my goals. Every time I use this app I end up eating less and I’m way more conscious of my food choices, which end up being much healthier. Even my skeptical trainer says the app is good. I paid for the premium this time around so I can track my protein and cholesterol/saturated fat. My only wish is that I could track grams of calcium in food since I have osteoporosis. My only criticism is that sometimes the portions aren’t correct even when scanned(bag of Trader Joe’s beef jerky is not 90 cal, it’s 360cal), and it’s much better to weigh or measure your food and use that number as portion size than the number of something in a serving (13 shrimp weigh more than the serving size in grams - 10 shrimp was the actual number corresponding to the 85 grams for the serving). It’s important to compare the portion size to the actual size (that corresponds to the calories listed in the serving on package and LoseIt!), and be honest with yourself about portion size if you want this to work. This is true in all weight loss apps. Overall, I love this app and the data provided gives me exactly what i need to keep motivated. I am sure that LoseIt! will be with me for a long time!
A Tool I Rely On
03/21/2024

Originalojeano
I’ve used this app for several years. I learned pretty quickly where my extra calories were coming from and how to shape my eating plan for the day. The first time I used the app it worked but the weight came back. A few years later it didn’t seem to work. I discovered two important keys the third time I came back— third time’s the charm—for me, keeping the calorie budget where it is set before I’ve done any exercise, and not taking advantage of the bonus calories for exercise, makes it most effective. And personally I needed to address a tendency to eat compulsively and get education and support about that. I can’t speak for the articles and lessons offered here. I haven’t used them. I’ve gotten my support elsewhere.I love that it shows the amount of fat, carbohydrate, and protein I’m getting. I do find in the list of foods and calorie counts that sometimes other users lie about calories in foods so I have to be careful (like when it comes up that a tablespoon of mixed nuts is 15 calories, no it’s not; it’s about 45) to double check and try the “verified” button. But overall I give it five stars because it definitely helps with my food plan and got me to where I wanted to be which was a loss of about 45 pounds and remaining that way for about a year now. It is a tool I can rely on and it’s easy to use. I purchased the lifetime membership.
A Tool I Rely On
03/21/2024

Originalojeano

I’ve used this app for several years. I learned pretty quickly where my extra calories were coming from and how to shape my eating plan for the day. The first time I used the app it worked but the weight came back. A few years later it didn’t seem to work. I discovered two important keys the third time I came back— third time’s the charm—for me, keeping the calorie budget where it is set before I’ve done any exercise, and not taking advantage of the bonus calories for exercise, makes it most effective. And personally I needed to address a tendency to eat compulsively and get education and support about that. I can’t speak for the articles and lessons offered here. I haven’t used them. I’ve gotten my support elsewhere.I love that it shows the amount of fat, carbohydrate, and protein I’m getting. I do find in the list of foods and calorie counts that sometimes other users lie about calories in foods so I have to be careful (like when it comes up that a tablespoon of mixed nuts is 15 calories, no it’s not; it’s about 45) to double check and try the “verified” button. But overall I give it five stars because it definitely helps with my food plan and got me to where I wanted to be which was a loss of about 45 pounds and remaining that way for about a year now. It is a tool I can rely on and it’s easy to use. I purchased the lifetime membership.

Lose It! Is the #1 app for improving your health and reaching your goals. Food Tracking Made Easy Whether you're looking to lose weight, tone up, or just watch what you eat, food tracking is key. With an intuitive interface, best in class barcode scanner, database of over 50 million foods, and calorie schedule that lets you plan to eat more on the weekends, Lose It! makes tracking easy. A Completely Personalized Program Everyone's approach is different which is why Lose It! lets you build the exact program that you want. Interested in intermittent fasting? Eating more protein? Fewer carbs? Less sodium? Calorie cycling? Drinking more water? Integrating with your fitness device? Great -- we'll help you build a program that will let you thrive. And So Much More Lose It! is a one-stop shop where you can build a logging streak, reach weight loss milestones, track health metrics, learn from healthy living articles, connect with other Lose It! members, and get insights into your behaviors. We're excited to welcome you aboard! With over 50 million users worldwide, we're helping people reach a healthy weight every day. We made some quick fixes to make sure things are running smoothly. Take it for a spin and make your log complete!

Version 17.6.200

1d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics