NapBot - Auto Sleep Tracker

Name: NapBot - Auto Sleep Tracker
Rating: 4.2 (6248 reviews)
Author: Majid Jabrayilov

Apnea Monitor Cycle Analyzer

Free · In‑App Purchases

6.2K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Majid Jabrayilov
Language

EN
English
Size

16.8
MB

NapBot is an automatic sleep tracking and analyzing app for your iOS and watchOS devices. NapBot is an automatic sleep tracking and analyzing app for your iOS and watchOS devices. It uses on-device Machine Learning to detect and understand your sleep. * Sleep Tracking NapBot uses machine learning to automatically track your sleep. * Detailed Sleep Analysis NapBot presents detailed sleep phases analysis by calculating deep and light phases. * Environmental Sound Exposure NapBot analyzes your Environmental Sound Exposure to understand how it affects your sleep quality. * Sleep Heart Rate NapBot presents a sleep Heart Rate summary chart based on your HR zones. PRO Features: * Sleep History Gain insight into your full sleep history in beautifully designed overviews. * Sleep Trends Track your sleep trends to understand how new habits influence your sleep. This app requires an iPhone that has the Health App installed and Apple Watch. Heart readings are read from the Health Data Store which is populated by your Apple Watch. Subscription information Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://napbot.swiftwithmajid.com/privacy

Ratings & Reviews

4.2

out of 5

6.2K Ratings

Not very effective
04/12/2022

Gabe McGuire
It doesn’t do a good job of tracking when I wake up in the middle of the night or how long it takes me to fall asleep. When I put my phone into the sleep focus and put it down for the night, it thinks that is when I fell asleep even though it takes me a few minutes to fall asleep after that. It’s inaccurately telling me I am getting more sleep than I really do.To the developer who wrote the absolutely useless response: I KNOW IT DOES NOT USE MY iPHONE TO TRACK MY SLEEP. I’m not as dense as you obviously are. The problem is that it always thinks the time I fell asleep is when I put my phone into sleep focus. It doesn’t factor in the ~15 minutes it takes me to fall asleep. It is thinking I’m sleeping longer than I really am. I don’t care how it does it, I just need it to give me an accurate time for when I fell asleep, which it doesn’t.

Developer Response
NapBot doesn’t use the data from the iPhone. It only uses data from your wrist.
Not very effective
04/12/2022

Gabe McGuire

It doesn’t do a good job of tracking when I wake up in the middle of the night or how long it takes me to fall asleep. When I put my phone into the sleep focus and put it down for the night, it thinks that is when I fell asleep even though it takes me a few minutes to fall asleep after that. It’s inaccurately telling me I am getting more sleep than I really do.To the developer who wrote the absolutely useless response: I KNOW IT DOES NOT USE MY iPHONE TO TRACK MY SLEEP. I’m not as dense as you obviously are. The problem is that it always thinks the time I fell asleep is when I put my phone into sleep focus. It doesn’t factor in the ~15 minutes it takes me to fall asleep. It is thinking I’m sleeping longer than I really am. I don’t care how it does it, I just need it to give me an accurate time for when I fell asleep, which it doesn’t.
Developer Response 04/12/2022
NapBot doesn’t use the data from the iPhone. It only uses data from your wrist.
Only helpful if you only sit still when sleeping
05/05/2022

Stephani3:-)
I don’t always have the most consistent sleep schedule, so I like being able to track my sleep so I know how much sleep I actually get. When I was using a Fitbit, I never had any issues, very rarely would it say I was sleeping if I wasn’t, the most common errors I would get were fitness tracking related.When I got my Apple Watch I immediately realized the sleep tracking that came standard was absolute garbage and started looking for a third party app that would work, this one had great reviews so I gave it a shot. I actually really need to track my sleep right now because I have been having insomnia issues for a few days and I have no idea how much, if any, sleep I’m actually getting. According to this app, I’m getting more than enough sleep, because it decides I’m sleeping every time I sit still or lay down, even if I’m on my phone… last night I woke up at 12:45ish (I didn’t immediately look at my watch) and tossed and turned and stared at the ceiling for hours (until at least 2:15, the last time I remember looking at my watch) but even though I actually tapped my watch multiple times, it tells me I slept solid through the night… so I guess I’m getting rid of this app, I’m just glad I decided to try it for a while before upgrading to the pro version…

Developer Response
You can enable the Sleep Focus option in the NapBot settings screen to track your sleep only while Sleep Focus enabled. It should provide better sleep tracking accuracy.
Only helpful if you only sit still when sleeping
05/05/2022

Stephani3:-)

I don’t always have the most consistent sleep schedule, so I like being able to track my sleep so I know how much sleep I actually get. When I was using a Fitbit, I never had any issues, very rarely would it say I was sleeping if I wasn’t, the most common errors I would get were fitness tracking related.When I got my Apple Watch I immediately realized the sleep tracking that came standard was absolute garbage and started looking for a third party app that would work, this one had great reviews so I gave it a shot. I actually really need to track my sleep right now because I have been having insomnia issues for a few days and I have no idea how much, if any, sleep I’m actually getting. According to this app, I’m getting more than enough sleep, because it decides I’m sleeping every time I sit still or lay down, even if I’m on my phone… last night I woke up at 12:45ish (I didn’t immediately look at my watch) and tossed and turned and stared at the ceiling for hours (until at least 2:15, the last time I remember looking at my watch) but even though I actually tapped my watch multiple times, it tells me I slept solid through the night… so I guess I’m getting rid of this app, I’m just glad I decided to try it for a while before upgrading to the pro version…
Developer Response 05/10/2022
You can enable the Sleep Focus option in the NapBot settings screen to track your sleep only while Sleep Focus enabled. It should provide better sleep tracking accuracy.
Great for Shift Workers!
03/13/2022

Bungalow Barb
After getting my Apple Watch I immediately tried their Sleep monitoring and found it to be useless. It seems to expect that I have set sleep and wake up times. My work hours change all the time. If I am on graveyard shift I sleep during the day but there are frequent interruptions. I tried a few other apps but none picked up on getting up for a bit then resuming sleep. Napbot can do this!!! There has been a few times where it failed to catch an interruption but for the most part it figures it out without requiring input from me. If my sleep has been lacking I might lat down to watch tv and will doze off. Napbot figures that out and shows the nap even if its only 10 or 15 minutes. I have had to train myself to put my watch on the charger as I start my daily wind down and put it back on my wrist before laying down. It needs a full charge for those times when I get some solid sleep. I would like a capability to save and forward the sleep results for a specific period or even just a specific week. Cheers!

Developer Response
Thanks for your feedback!
Great for Shift Workers!
03/13/2022

Bungalow Barb

After getting my Apple Watch I immediately tried their Sleep monitoring and found it to be useless. It seems to expect that I have set sleep and wake up times. My work hours change all the time. If I am on graveyard shift I sleep during the day but there are frequent interruptions. I tried a few other apps but none picked up on getting up for a bit then resuming sleep. Napbot can do this!!! There has been a few times where it failed to catch an interruption but for the most part it figures it out without requiring input from me. If my sleep has been lacking I might lat down to watch tv and will doze off. Napbot figures that out and shows the nap even if its only 10 or 15 minutes. I have had to train myself to put my watch on the charger as I start my daily wind down and put it back on my wrist before laying down. It needs a full charge for those times when I get some solid sleep. I would like a capability to save and forward the sleep results for a specific period or even just a specific week. Cheers!
Developer Response 03/26/2022
Thanks for your feedback!
No Sleep Apnea Tab
06/20/2022

Ronnmurrayphoto.com
EDIT: After a couple days the apnea tab did finally show up. Unfortunately that’s where the good news stops. This thing is all over the board in regards to accuracy and is very limiting on the data it gives you and the options for calibration. I have tried the suggested Sleep Focus Mode with little difference in results. Skip it and choose one of the other well rated sleep trackers. The one I mentioned below is my personal favorite and is vastly more expansive in customization and WAY more accurate. I purchased a new Apple Watch and downloaded and signed up for the “pro” version of this app to track potential sleep apnea as I suspect I may have issue with apnea. Despite touting it in the app store and showing images of a apnea tab on marketing, there’s no option for this in the app. I normally use AutoSleep which is far more detailed and doesn’t require a subscription but currently doesn’t have apnea tracking. There’s zero reason to use this app over AutoSleep if it can’t in fact do the one thing it touts being able to do over the competition. Very disappointing after making an expensive hardware purchase based on this seemingly absent “feature”

Developer Response
Sleep Apnea is only available with Sleep Mode enabled. You should enable Respiratory Rate measurements on your Apple Watch and give all the permissions to the NapBot in the Apple Health.
No Sleep Apnea Tab
06/20/2022

Ronnmurrayphoto.com

EDIT: After a couple days the apnea tab did finally show up. Unfortunately that’s where the good news stops. This thing is all over the board in regards to accuracy and is very limiting on the data it gives you and the options for calibration. I have tried the suggested Sleep Focus Mode with little difference in results. Skip it and choose one of the other well rated sleep trackers. The one I mentioned below is my personal favorite and is vastly more expansive in customization and WAY more accurate. I purchased a new Apple Watch and downloaded and signed up for the “pro” version of this app to track potential sleep apnea as I suspect I may have issue with apnea. Despite touting it in the app store and showing images of a apnea tab on marketing, there’s no option for this in the app. I normally use AutoSleep which is far more detailed and doesn’t require a subscription but currently doesn’t have apnea tracking. There’s zero reason to use this app over AutoSleep if it can’t in fact do the one thing it touts being able to do over the competition. Very disappointing after making an expensive hardware purchase based on this seemingly absent “feature”
Developer Response 06/27/2022
Sleep Apnea is only available with Sleep Mode enabled. You should enable Respiratory Rate measurements on your Apple Watch and give all the permissions to the NapBot in the Apple Health.