Strength Lift Timer

Auto sets & intervals

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A strength training–focused interval timer and automatic set counter built by a lifter with 25+ years of training experience. Designed to solve real “in-gym problems” such as forgetting timers, losing track of sets, and getting distracted during rest. It’s simple, fast, and reliable—so you can focus on lifting, not your phone. --- ◆ FEATURES ■ One-tap to start an interval No menus, no clutter. Works even when your brain is fried after a heavy set. ■ Automatic set counting Stopping the timer = finishing a set. Never lose track again. ■ Full background support Watch form videos, scroll, or text between sets. The timer keeps running and notifies you when it’s done. ■ "Did you forget to start the timer?" alerts If inactive for a while, the app reminds you to start your next set. ■ Simple, bold UI Big buttons. High contrast. Zero chance of hitting the wrong thing with sweaty hands. ■ Light and dark mode Easy on the eyes—even in dim, hardcore gyms. --- ◆ WHY THIS APP EXISTS When training hard, we all deal with: • Forgetting to start the timer • Forgetting which set we're on • Checking videos or notes during rest It’s a universal lifter problem. This app was built to remove those frustrations, so you can train harder, smarter, and with more intent. For anyone who loves lifting, and wants a clean, reliable tool—not an overcomplicated fitness tracker. May your training be efficient, consistent, and fun. --- ◆ TERMS OF USE (EULA) Please review the terms at: https://morimori-labo.monster/privacy_apps/intervaltimerplus_terms.html

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・Improved in-app purchase handling ・Added ad display optimizations ・Stability and performance improvements

Version 1.2

The developer, Junichi Koike, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Junichi Koike
Size
  • 11.5 MB
Category
  • Sports
Compatibility
Requires iOS 18.5 or later.
  • iPhone
    Requires iOS 18.5 or later.
  • Mac
    Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.5 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • ©2025 kdesign-office
  • Developer Website
  • Privacy Policy

    • More by Junichi Koike