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Put yourself first with on demand group fitness classes, tailored exercise programs, equipment free workouts and more. Exclusive to Fitness First Members.

The official app for Fitness First members that will help them achieve their fitness goals in the gym or at home, with workout plans and on demand video content. The perfect companion for members looking to keep motivated, gain confidence and see results.

With the official Fitness First app, members can:
- Access a library of workout plans to achieve their fitness goals
- Train in the gym or at home with a collection of on demand workouts
- Explore all club locations and access group fitness class times at a Fitness First near you.

>Access a range of exclusive workout plans
These programs have been developed by expert trainers to provide you with a range of workouts to get started and also progress your training. Whether you want to lose weight, build strength, or get more targeted with your training, there is a program for you.
- Access a library of workout plans with video instructions from beginner to advanced.
- Choose from a range of goals including Lose Weight, Tone, Build Muscle, ABT, and Mobility.
- Build a customised plan based around the days you prefer to exercise.
- Never miss a workout by getting reminders the night before your scheduled workout.
- Track your workout progress across individual exercises, workouts, and levels.
- View a summary of how you performed at the end of each plan.

>Work out on demand
Train in the gym or at home with a collection of on demand equipment free workouts and group classes.
- Challenge yourself to a range of guided bodyweight workouts for a variety of fitness levels. Choose from a range of workouts that target full body or focus on areas like the Upper or Lower body.
- Power up your fitness with a range of motivating classes using either only bodyweight, or readily available gym equipment. Select from a range of Aerobics, HIIT, Core, Barbell, Dumbbell and Kettlebell classes.

>Explore clubs and classes
- See timetables and club locations in your area and across Australia. Add your favourite clubs and get directions to any club.
- Add classes to your calendar to receive timely reminders so that you never miss a class.

Ratings and Reviews

3.6 out of 5
10 Ratings

10 Ratings

Chris285285 ,

Please add the opening days and times for each club in the app

Please add the opening days and times for each club in the app

Moizofly ,

Easy quick way to check my classes timetable

Can easily check timetable at my club, some good guided plans with videos specific to my personal goals

Blonde_Rhe ,

Great look

I really like the lay out of this app. Lots of useful stuff to look at and great work out plans

App Privacy

The developer, Fitness Lifestyle Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • User Content
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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