KIC Wellness

Name: KIC Wellness
Rating: 4.8 (10902 reviews)
Author: Kic App Pty Ltd

Movement. Mindset. Rituals.

Free · In-App Purchases

11K Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Kic App Pty Ltd
Language

EN
English
Size

93
MB

KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose. Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves. Is KIC for me? Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting. Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered. Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood. Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy. From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations. Features you’ll love: - Expert-led guided videos for fitness, yoga, Pilates, and meditation. - New recipes dropped weekly. - Regular community challenges to keep you motivated. - Chrome cast support to play on your TV. - Track your runs, walks, and rides with built-in mapping tools. See why over 1 million people have downloaded the KICApp. At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time. SUBSCRIPTION TERMS AND CONDITIONS: Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase. TERMS OF USE: https://app.kicwellness.com/legal

Ratings & Reviews

4.8

out of 5

11K Ratings

CHANGED MY LIFE!
25/11/2024

Carrrlllyyyy
The KIC app is the best fitness and wellness app I have EVER used (and I have tried a few over the years). I have also encouraged multiple friends to download it and they have also never looked back. The workouts are perfect if you like variety, ranging from pilates, to running and strength. The workouts vary in timing from 5min burners to even full marathon programs, all of which can be done individually or you can stack workouts depending on what you have time for that day. Their meditations are motivational, affirming and at times so calming they will put you to sleep in the best way possible! It provides the best recipes and there are always new recipes added for diversity. You do not count your calories or macros, but can feel assured that all meals are approved by professionals so you eat balanced meals that are enjoyable and not restrictive like many other apps out there. The app and the brand of KIC are all about encouraging you to have a positive relationship with yourself, your body and overall health. If you haven’t tried KIC yet, you are really missing out! It will change your life for the absolute better.
CHANGED MY LIFE!
25/11/2024

Carrrlllyyyy

The KIC app is the best fitness and wellness app I have EVER used (and I have tried a few over the years). I have also encouraged multiple friends to download it and they have also never looked back. The workouts are perfect if you like variety, ranging from pilates, to running and strength. The workouts vary in timing from 5min burners to even full marathon programs, all of which can be done individually or you can stack workouts depending on what you have time for that day. Their meditations are motivational, affirming and at times so calming they will put you to sleep in the best way possible! It provides the best recipes and there are always new recipes added for diversity. You do not count your calories or macros, but can feel assured that all meals are approved by professionals so you eat balanced meals that are enjoyable and not restrictive like many other apps out there. The app and the brand of KIC are all about encouraging you to have a positive relationship with yourself, your body and overall health. If you haven’t tried KIC yet, you are really missing out! It will change your life for the absolute better.
Please please please improve ❤️
25/06/2025

cjs222cjs222
I bought a 1 yr subscription and have been using Kic for 5 months now. The MAIN and most important pieces of feedback i would like to give: 1. You cannot maximise the video to make it larger on the screen and as someone who lives with eyesight issues, this is extremely frustrating. Even if you airplay/cast to a larger screen, the video still comes up as a cropped square. This is an area for a major improvement in my opinion and i cant bring myself to fully love this app until i can maximise a video to full screen. It is such a small but simple thing that you should be able to do. Especially for someone like me who only uses my phone to follow videos because i travel and dont have access to laptop or tv. 2. If you are somewhere with no internet or phone reception you are unable to access the app whatsoever. This is again frustrating for me as I travel for long periods to remote places where internet and phone signal are a luxury. The ability to download offline access would really be a game changer for an app that advertises as ‘on demand.’ I really want to love this app… but these are two things that i think will really help to majorly satisfy your customers. Sending this review with love, kindness, and hope for a speedy update ❤️
Please please please improve ❤️
25/06/2025

cjs222cjs222

I bought a 1 yr subscription and have been using Kic for 5 months now. The MAIN and most important pieces of feedback i would like to give: 1. You cannot maximise the video to make it larger on the screen and as someone who lives with eyesight issues, this is extremely frustrating. Even if you airplay/cast to a larger screen, the video still comes up as a cropped square. This is an area for a major improvement in my opinion and i cant bring myself to fully love this app until i can maximise a video to full screen. It is such a small but simple thing that you should be able to do. Especially for someone like me who only uses my phone to follow videos because i travel and dont have access to laptop or tv. 2. If you are somewhere with no internet or phone reception you are unable to access the app whatsoever. This is again frustrating for me as I travel for long periods to remote places where internet and phone signal are a luxury. The ability to download offline access would really be a game changer for an app that advertises as ‘on demand.’ I really want to love this app… but these are two things that i think will really help to majorly satisfy your customers. Sending this review with love, kindness, and hope for a speedy update ❤️
Loving it
25/05/2020

GMM874
I only joined recently and have not regretted it! The app is good to get me moving every day and I love that I can log in what I have done each day as it makes me feel accomplished even if it was just a walk or meditation day. One thing I would like would be the option to be able to chromecast it to my TV. Using my phone makes it difficult as I have to keep changing where the phone is pending on if I'm doing floor or standing exercises. But other than that, the girls are great! Have always loved following them. Constantly making me laugh during some of the exercises (especially Laura) and so it feels like we are actually working out together and suffering in pain together which makes it so easy to do and you want to work out with them. Oh. One other thing is you can't edit your menstrual flow days (or at least I haven't been able to). I understand they automate it but I got mine early last month and couldn't edit it on the app to reflect that.Thanks girls for a great app and to keep us engaged spesh while we are all at home a lot more.
Loving it
25/05/2020

GMM874

I only joined recently and have not regretted it! The app is good to get me moving every day and I love that I can log in what I have done each day as it makes me feel accomplished even if it was just a walk or meditation day. One thing I would like would be the option to be able to chromecast it to my TV. Using my phone makes it difficult as I have to keep changing where the phone is pending on if I'm doing floor or standing exercises. But other than that, the girls are great! Have always loved following them. Constantly making me laugh during some of the exercises (especially Laura) and so it feels like we are actually working out together and suffering in pain together which makes it so easy to do and you want to work out with them. Oh. One other thing is you can't edit your menstrual flow days (or at least I haven't been able to). I understand they automate it but I got mine early last month and couldn't edit it on the app to reflect that.Thanks girls for a great app and to keep us engaged spesh while we are all at home a lot more.
Good potential but lots of improvement possible
11/08/2021

Sfghjkinvrfjbfhgb
I really like the basis of this app, I like how it has a combination of workouts, recipes and also walk/run tracking. However, I have a few issues with it. 1. The search engine for exercises definitely could be easier to use. Considering the main advertising is being able to “KIC” or anywhere and without equipment there should be a way to search equipment free workouts without having to go and open the video too see which equipment is then listed. Or you should be able to tick what equipment you have and then it shows you workouts for only that2. Professionalism of the videos? I like a lot of the workouts but found I actually have to search by certain instructors. I understand it’s hard to accomodate to everyone, but some of the trainers should honestly redo their videos, I had to stop a Pilates workout because Marie kept forgetting to keep count of what we were up to and interrupting to say stuff… I just think if you’re paying $20/month the videos should be filmed and edited properly. I’ve seen a lot of reviews commenting on the awkward/forced commentary which I guess is personal preference but it can be hard to get into the zone sometimes.
Good potential but lots of improvement possible
11/08/2021

Sfghjkinvrfjbfhgb

I really like the basis of this app, I like how it has a combination of workouts, recipes and also walk/run tracking. However, I have a few issues with it. 1. The search engine for exercises definitely could be easier to use. Considering the main advertising is being able to “KIC” or anywhere and without equipment there should be a way to search equipment free workouts without having to go and open the video too see which equipment is then listed. Or you should be able to tick what equipment you have and then it shows you workouts for only that2. Professionalism of the videos? I like a lot of the workouts but found I actually have to search by certain instructors. I understand it’s hard to accomodate to everyone, but some of the trainers should honestly redo their videos, I had to stop a Pilates workout because Marie kept forgetting to keep count of what we were up to and interrupting to say stuff… I just think if you’re paying $20/month the videos should be filmed and edited properly. I’ve seen a lot of reviews commenting on the awkward/forced commentary which I guess is personal preference but it can be hard to get into the zone sometimes.

Bug fixes

Version 3.4.2

4 days ago

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Movement. Mindset. Rituals.

Ratings & Reviews

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Version 3.4.2

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