Fitness 4+
Health and Fitness
Apple
-
- Free
Screenshots
Description
Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details and history, Trends, Awards, and Sharing with family and friends. Subscribe to Apple Fitness+ for thousands of workouts and meditations that drop every week to help you stay active and mindful.
APPLE FITNESS
SUMMARY TAB
See your Activity Details, Workout, Mindfulness, and Dive history, Trends, and Awards.
Set goals and check your progress throughout the day.
See details of your estimated active calories toward your move goal with the Move ring.
With Apple Watch, you’ll also see your total exercise minutes toward your Exercise ring, and your stand hours toward your Stand ring.
View your historical workouts from the Workout app on Apple Watch or any third-party fitness app. See important metrics from each workout like average pace, distance, calories burned, and more.
SHARING TAB
See how your friends stack up with highlights of their activity or start a friendly competition.
ACTIVITY APP ON APPLE WATCH
You can also view progress toward closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts, meditations, and dives in the Activity app on Apple Watch.
APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming and inclusive fitness and wellness service and is available in the Fitness app on iPhone, iPad, and Apple TV.
12 WORKOUT TYPES, PLUS MEDITATION
Expert trainers keep your routine fresh with 12 workout types:
Strength
HIIT
Yoga
Core
Pilates
Dance
Kickboxing
Cycling
Treadmill
Rowing
Mindful Cooldown
Workouts range from 5 to 45 minutes. With Stacks, you can create combinations of workouts and meditations, and play through them seamlessly.
ONSCREEN METRICS
See timers and coaching right on-screen. With Apple Watch, you’ll also see personal metrics like heart rate and calories burned.
CUSTOM PLANS
Stay consistent with Custom Plans. Select the days of the week and activities you’d like to do and Fitness+ will create the plan.
PROGRAMS & COLLECTIONS
Programs help you prepare for new adventures, from staying active during pregnancy to getting ready for snow season. Go for a goal with Collections like 30-Day Core Challenge and Run Your First 5K.
GUIDED MEDITATION
Meditation helps you renew and grow with themes like Sleep, Calm, and Gratitude. Watch videos or listen to them as audio-only sessions from the Mindfulness app onApple Watch.
ADDITIONAL FEATURES
Enjoy Time to Walk, Time to Run, Artist Spotlight, curated playlists and more!
SHARE ACCESS TO APPLE FITNESS+
A single subscription includes 6 family members.
*Apple Fitness+ not available in all regions.
Ratings and Reviews
Some suggestions
I liked it for my own workout. And could you please make the app also available for people who only has IPad ?
Because this will help attract more customers faster for you. And I can see that a lot of my family and friends who only use iPad can also enjoy the workout with this app if it’s available.
Good app but has bugs!
I like the app because of its features but sometimes it doesn’t correctly keep a track of the activity. I reached my move goal a few times already this month yet the Award shows its not done yet. I wish i could share a screenshot here.
Good, but could be more inclusive
This app is great if your goal is to increase your activity.
I appreciate the reminders to get up and move, and I appreciate the positive feedback when I have met my goals.
However, I have a chronic illness that requires me to do a steady amount each day, but to avoid overdoing it. Over exerting myself is very bad for my condition. Instead, it is important that I pace myself and spread my activity as evenly as possible through the day.
I would adore it if my watch could help with that.
I know that some of the health app features ask you about certain conditions and change the program accordingly. It would be wonderful to have an option in the Activity app to also be reminded to slow down and rest for those of us who need to prioritize it.
App Privacy
The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Apple Canada, Inc.
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Watch
- Requires watchOS 2.2 or later.
- Languages
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English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- Copyright © 2024 Apple Inc. All rights reserved.
- Price
- Free
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.